Pro-Box groin and abdo guards are sized by waist measurement in inches. The Base-Spar PU, Pro-Spar and Champ Spar guards all share the same Small / Medium / Large band — pick the size that puts you in the middle of the adjustable belt's range, not at either extreme.
| Waist Measurement | Size |
|---|---|
| 28–32 inches (71–81 cm) | Small |
| 32–36 inches (81–91 cm) | Medium |
| 36–40 inches (91–102 cm) | Large |
How to measure
- Measure around your natural waistline, just above the hip-bones — keep the tape horizontal and snug.
- If you're between sizes, size down — a snug belt keeps the cup positioned correctly during footwork.
- The hook-and-loop belt on Pro-Box groin guards gives roughly ±2 inches of adjustment within each size band.
- For boxing, Karate, Kickboxing, MMA, Muay Thai and Taekwondo training — this is a universal abdo-style guard, not a hard cup-style competition guard.
Browse the rest of the Pro-Box collection for matching head guards, gloves and training kit.
Train light and stay protected with the Pro-Box Cotton Groin Guard in black. The breathable cotton build keeps you cool and ventilated through sparring, while a reinforced cup absorbs the knocks that come with close contact.
A wide elastic support band holds everything comfortably in place, and the removable plastic cup makes the guard easy to clean and adapt. A dependable choice for light sparring across boxing, MMA and the martial arts.
Main Features:
- Breathable cotton: optimal ventilation to keep you cool when sparring.
- Impact protection: reinforced plastic cup absorbs close-range knocks.
- Removable cup: lift the cup out for easy cleaning and care.
- Secure fit: wide elastic support band for all-round comfort.
- Multi-sport ready: ideal for boxing, MMA and martial arts.
Browse more protective kit in the groin guards collection and the full Pro-Box range.
Tech Specs:
- Material: Cotton with removable reinforced plastic cup
- Support: Wide elastic waistband
- Sizes: X-Small (25-27"), Small (28-31"), Medium (32-33"), Large (34-35"), X-Large (36-38")
- Country of Origin: Pakistan
- Care: Remove cup before washing; wipe cup clean
Manufactured by: Pro-Box
Product Type: Groin Guards
Gender: Unisex
Material: Cotton
Origin: Pakistan
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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