Pro-Box groin and abdo guards are sized by waist measurement in inches. The Base-Spar PU, Pro-Spar and Champ Spar guards all share the same Small / Medium / Large band — pick the size that puts you in the middle of the adjustable belt's range, not at either extreme.
| Waist Measurement | Size |
|---|---|
| 28–32 inches (71–81 cm) | Small |
| 32–36 inches (81–91 cm) | Medium |
| 36–40 inches (91–102 cm) | Large |
How to measure
- Measure around your natural waistline, just above the hip-bones — keep the tape horizontal and snug.
- If you're between sizes, size down — a snug belt keeps the cup positioned correctly during footwork.
- The hook-and-loop belt on Pro-Box groin guards gives roughly ±2 inches of adjustment within each size band.
- For boxing, Karate, Kickboxing, MMA, Muay Thai and Taekwondo training — this is a universal abdo-style guard, not a hard cup-style competition guard.
Browse the rest of the Pro-Box collection for matching head guards, gloves and training kit.
Pro-Box Club Essentials Cotton Groin Guard White
Stay protected through every sparring session with the Pro-Box Club Essentials Cotton Groin Guard in White. Built for boxers and martial artists who need dependable lower-body protection without the bulk, this guard keeps you covered when the pace picks up.
The breathable cotton construction allows air to circulate freely, keeping you cool and comfortable even during longer drills, while a reinforced plastic cup absorbs and disperses impact where it matters most.
Main Features:
- Breathable cotton shell: Optimal ventilation keeps you cool during extended sparring.
- Reinforced cup protection: A removable moulded plastic cup shields against accidental low blows.
- Wide elastic support band: Holds the guard securely in place for a comfortable, distraction-free fit.
- Removable cup design: Take the cup out for easy washing and quick drying.
- Multi-discipline ready: Suited to light sparring across boxing, MMA and martial arts.
An affordable essential for any club kit bag, this guard pairs neatly with the rest of the Pro-Box range. Browse more protective gear in our groin guards collection to complete your set-up.
Tech Specs:
- Material: Breathable cotton with moulded plastic cup
- Cup: Removable for cleaning
- Closure: Wide elastic support band
- Sizes: X-Small to X-Large
- Discipline: Boxing, MMA, Martial Arts
- Country of Origin: Pakistan
- Care: Remove cup before washing
Manufactured by: Pro-Box
Product Type: Groin Guards
Gender: Unisex
Material: Cotton
Origin: Pakistan
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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