Pro-Box groin and abdo guards are sized by waist measurement in inches. The Base-Spar PU, Pro-Spar and Champ Spar guards all share the same Small / Medium / Large band — pick the size that puts you in the middle of the adjustable belt's range, not at either extreme.
| Waist Measurement | Size |
|---|---|
| 28–32 inches (71–81 cm) | Small |
| 32–36 inches (81–91 cm) | Medium |
| 36–40 inches (91–102 cm) | Large |
How to measure
- Measure around your natural waistline, just above the hip-bones — keep the tape horizontal and snug.
- If you're between sizes, size down — a snug belt keeps the cup positioned correctly during footwork.
- The hook-and-loop belt on Pro-Box groin guards gives roughly ±2 inches of adjustment within each size band.
- For boxing, Karate, Kickboxing, MMA, Muay Thai and Taekwondo training — this is a universal abdo-style guard, not a hard cup-style competition guard.
Browse the rest of the Pro-Box collection for matching head guards, gloves and training kit.
Complete your kit
Description
Description
Train light and stay protected with the Pro-Box Cotton Groin Guard in black. The breathable cotton build keeps you cool and ventilated through sparring, while a reinforced cup absorbs the knocks that come with close contact.
A wide elastic support band holds everything comfortably in place, and the removable plastic cup makes the guard easy to clean and adapt. A dependable choice for light sparring across boxing, MMA and the martial arts.
Main Features:
- Breathable cotton: optimal ventilation to keep you cool when sparring.
- Impact protection: reinforced plastic cup absorbs close-range knocks.
- Removable cup: lift the cup out for easy cleaning and care.
- Secure fit: wide elastic support band for all-round comfort.
- Multi-sport ready: ideal for boxing, MMA and martial arts.
Browse more protective kit in the groin guards collection and the full Pro-Box range.
Tech Specs:
- Material: Cotton with removable reinforced plastic cup
- Support: Wide elastic waistband
- Sizes: X-Small (25-27"), Small (28-31"), Medium (32-33"), Large (34-35"), X-Large (36-38")
- Country of Origin: Pakistan
- Care: Remove cup before washing; wipe cup clean
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Pro-Box Brand
About the Pro-Box Brand
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