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Grappling Dummies

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Grappling dummies have evolved quickly in recent years; and are now used widely in gyms & dojos around the world, across a spectrum of martial arts & combat sports training. Grappling dummies and training bags allow students to practice striking & grappling at their own pace, without having to worry about the safety (or patience) of a human training partner. One of the most popular and widely-used grappling systems in the world is the Century Versys - praised by experienced martial arts teachers for its versatility and design improvements over three generations. The Century Versys 3 is a free-standing bag which gives you the ability to hone your entire repertoire of strikes and takedowns, and the bag’s design has been meticulously engineered after taking onboard extensive feedback from top coaches and fighters. Meanwhile, the Versys system isn’t restricted to a challenging MMA workout, however; this grappling system will test your cardio; whilst its pre-filled base means that you won’t have to deal with the hassle of filling the Versys base with water or sand.

Our most popular grappling dummy is Century’s absolutely superb heavy dummy and is available in three sizes to suit the strength of the user; which sports reinforced, posable arms to set up a variety of combat situations to allow you to practice submissions, takedowns and all-round grappling. Used in combination with the Versys grappling dummy, you’ll have the ingredients for an incredible martial arts workout. We also stock a huge selection of combat sports striking equipment, and you can find the latest punch & kick bags, including another award-winning concept from Century - the BOB, BOB XL & Junior BOB.