Martial Arts Safety for Beginners: A Simple, Easy Guide

April 23, 2021

Every sport carries with it the risk of potential injury, and martial arts are no exception. That doesn’t mean that they aren’t worth doing.Martial arts have an undeserved reputation for...

Advanced Boxing Training Techniques

March 6, 2019

On the surface, boxing might look like a simple combat sport. Beat your opponent with your hands harder than they beat you, easy enough right? Then there’s the good old...