Pro-Box boxing gloves are sized in ounces (oz), not by hand size. The right weight depends on your bodyweight and what you train: heavier gloves for sparring (more padding, safer for your partner), slightly lighter for bag and pad work (better feedback and hand-speed). Use the chart below to choose between 8oz, 10oz, 12oz, 14oz and 16oz across the Pro-Box Club Spar, Pro-Spar, Champ Spar, Speed Spar and PU Club Essentials ranges.
| Bodyweight | Bag / Pad Work | Sparring |
|---|---|---|
| Under 50 kg / 110 lb | 8 oz | 10 oz |
| 50–65 kg / 110–145 lb | 10 oz | 12 oz |
| 65–80 kg / 145–175 lb | 12 oz | 14 oz |
| 80–90 kg / 175–200 lb | 14 oz | 16 oz |
| Over 90 kg / 200 lb+ | 14–16 oz | 16 oz |
How to choose
- Sparring partners protect each other — heavier gloves (16 oz) absorb impact better and reduce concussion risk.
- Bag and pad work prioritises hand-speed feedback — slightly lighter gloves let you train at realistic punch tempo.
- Competition rules dictate weight (typically 10 oz amateur, 8–10 oz professional) — this guide covers training gloves only.
- Kids and juniors start at 6–8 oz depending on age and weight — ask the coach before buying.
Browse the full Pro-Box collection for matching head guards, wraps and training kit.
Pro-Box PU Essential Boxing Gloves Red Junior
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Description
Description
The Pro-Box PU Essential Boxing Gloves in Red Junior give younger boxers their own properly sized pair so they can train just like the adults. Affordable and dependable, they are an easy choice for clubs and parents alike.
A durable synthetic leather shell stands up to enthusiastic young training, while the soft inner lining keeps small hands comfortable through every session. IMF injection mould foam handles the impact so kids can build technique safely.
Main Features:
- Synthetic leather shell: Durable and easy to maintain for regular use.
- Soft inner lining: Keeps young hands comfortable across sessions.
- IMF injection mould foam: Reliable shock absorption and knuckle protection.
- Hook and loop fastener: Secure fit that is easy for kids to manage.
- Junior weights: Available in 4oz, 6oz, 8oz and 10oz small.
A great first pair for young fighters, these gloves sit alongside the wider Pro-Box range and our full boxing gloves collection.
Tech Specs:
- Material: Synthetic Leather
- Closure: Hook and loop fastener
- Padding: IMF injection mould foam
- Lining: Soft inner lining
- Sizes: 4oz, 6oz, 8oz, 10oz Small
- Country of origin: Pakistan
- Care: Wipe clean with a damp cloth, air dry
Delivery & returns
Delivery & returns
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
About the Pro-Box Brand
About the Pro-Box Brand
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