Pro-Box boxing gloves are sized in ounces (oz), not by hand size. The right weight depends on your bodyweight and what you train: heavier gloves for sparring (more padding, safer for your partner), slightly lighter for bag and pad work (better feedback and hand-speed). Use the chart below to choose between 8oz, 10oz, 12oz, 14oz and 16oz across the Pro-Box Club Spar, Pro-Spar, Champ Spar, Speed Spar and PU Club Essentials ranges.
| Bodyweight | Bag / Pad Work | Sparring |
|---|---|---|
| Under 50 kg / 110 lb | 8 oz | 10 oz |
| 50–65 kg / 110–145 lb | 10 oz | 12 oz |
| 65–80 kg / 145–175 lb | 12 oz | 14 oz |
| 80–90 kg / 175–200 lb | 14 oz | 16 oz |
| Over 90 kg / 200 lb+ | 14–16 oz | 16 oz |
How to choose
- Sparring partners protect each other — heavier gloves (16 oz) absorb impact better and reduce concussion risk.
- Bag and pad work prioritises hand-speed feedback — slightly lighter gloves let you train at realistic punch tempo.
- Competition rules dictate weight (typically 10 oz amateur, 8–10 oz professional) — this guide covers training gloves only.
- Kids and juniors start at 6–8 oz depending on age and weight — ask the coach before buying.
Browse the full Pro-Box collection for matching head guards, wraps and training kit.
Pro-Box PU Bag Mitts Black
Complete your kit
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£7.99Unit price /Unavailable -
No Stink Sports Glove Deodoriser Yellow
£8.99Unit price /Unavailable
Description
Description
Shield your hands during heavy bag rounds with the Pro-Box PU Bag Mitts in black. Made from durable polyurethane, this pre-shaped pair resists wear and tear while keeping a light, responsive feel on the bag.
An ergonomic shape and cushioned padding give you comfort and control as you work, while the textured surface keeps your grip secure through fast combinations. A dependable, great-value option for fitness classes and everyday training.
Main Features:
- Durable PU construction: Hard-wearing polyurethane built for heavy-duty bag work.
- Pre-shaped fit: Contoured design for comfort and control on the bag.
- Cushioned padding: Protects the knuckles from repeated impact.
- Textured surface: Improves grip and precision through fast rounds.
- Three sizes: Available in Small, Medium and Large for the right fit.
Also available in blue and red. Browse the full Pro-Box range or explore more boxing gloves and bag mitts.
Tech Specs:
- Material: PU (polyurethane)
- Closure: Elasticated wrist
- Sizes: Small, Medium, Large
- Country of Origin: India
- Care: Wipe clean with a damp cloth
Specifications
Specifications
- Material
- Synthetic Leather
- Gender
- Unisex
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Pro-Box Brand
About the Pro-Box Brand
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