Venum's men's vale tudo and compression shorts are full-length stretch compression panels worn under fight shorts in MMA, or alone for BJJ no-gi and submission grappling. The cut is second-skin tight to lock the quads and hamstrings during ground transitions, with a flexible waistband that flexes through hip movement. Pair with rashguards and fight shorts in the Venum collection.
Fit tip: Waistbands flex with +/- 3cm of give in waist measurement — the fit will still hold. If your measurement is at the upper end of a size, go larger for lighter compression, or stay at the recommended size for maximum compression.
| Size | Waist | Thigh Length |
|---|---|---|
| XXS | 28.3 - 29.9 in | 14 in |
| XS | 30.3 - 31.9 in | 15 in |
| S | 32.3 - 33.9 in | 16 in |
| M | 34.3 - 35.8 in | 16.5 in |
| L | 36.2 - 37.8 in | 17 in |
| XL | 38.2 - 39.8 in | 18 in |
| XXL | 40.2 - 41.7 in | 18.9 in |
Venum's published values are in inches — multiply by 2.54 to convert to cm if needed.
How to measure
- Waist: Measure around the natural waistline at the narrowest point, just above the hip bones.
- Thigh length: Stand straight and measure from the top of the hip down the side of the leg.
Not sure which size to pick? For competition use, go with the size that matches your measurements for maximum compression. For training comfort over long sessions, size up. We offer 30-day returns on unworn items with tags attached. Browse the full Venum collection for matching rashguards, fight shorts and grappling kit.
