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Venum Mens Training Shorts Size Guide

Venum's men's training shorts are cut wide and comfortable, with the bottom of the shorts finishing just above the knee — the right balance for cross-training, S&C work, MMA conditioning and pad rounds. Elasticated waistbands hold the position through plyometrics and lateral movement. Pair with rashguards or compression tops from the Venum collection.

Fit tip: Elasticated waistbands have +/- 3cm of flex without losing the fit. If you're between two sizes, use the thigh length as your reference point.

Size Waist Thigh Length
XXS 28.3 - 29.9 in 18.7 in
XS 30.3 - 31.9 in 19.3 in
S 32.3 - 33.9 in 19.9 in
M 34.3 - 35.8 in 20.5 in
L 36.2 - 37.8 in 21.1 in
XL 38.2 - 39.8 in 21.5 in
XXL 40.2 - 41.7 in 22 in

Venum's published values are in inches — multiply by 2.54 to convert to cm if needed.

How to measure

  • Waist: Measure around the natural waistline at the narrowest point, just above the hip bones.
  • Thigh length: Stand straight and measure from the top of the hip down the side of the leg to where the shorts should finish — training shorts hit just above the knee.

Not sure which size to pick? For most cross-training and conditioning sessions, the size that matches your waist works well. We offer 30-day returns on unworn shorts with tags attached. Browse the full Venum collection for matching rashguards, joggers and training gear.