Progress Jiu Jitsu use the same XS – XXL rashguard chart across their full no-gi top range, including Academy, Academy+, Bengal, Mexicana, Panther, Ranked, Sportif, Steel Camo, Sugar Skull, Unknown Koi/Crane, Eagle and Rolling Tee long-sleeve and short-sleeve options. The Women's Academy+ rashguard uses the same body grading with a slightly tapered cut — pick the same row as you would in the men's chart.
Fit tip: Progress rashguards are competition-cut and fit a little tight by design — this is intentional to stop them riding up while rolling. If you prefer a looser training fit, size up by one. If you're between two weight rows, size down for competition, size up for comfort.
| Size | Body weight |
|---|---|
| XS | 45 – 60 kg (99 – 132 lb) |
| S | 61 – 70 kg (135 – 154 lb) |
| M | 71 – 80 kg (157 – 176 lb) |
| L | 81 – 90 kg (179 – 198 lb) |
| XL | 91 – 104 kg (201 – 229 lb) |
| XXL | 105 – 120 kg (231 – 264 lb) |
Garment dimensions (laid flat, cm)
| Size | Chest | Length | Arm Length |
|---|---|---|---|
| XS | 42 | 65 | 31 |
| S | 44 | 67 | 33 |
| M | 46 | 69.5 | 35 |
| L | 48 | 72 | 36 |
| XL | 50 | 74.5 | 37 |
| XXL | 52 | 77 | 38 |
All Progress rashguards are hand-made — please allow ±3 cm tolerance on garment measurements.
How to measure
- Body weight: the primary sizing axis. Pick the row that brackets your current rolling weight.
- Chest: if you want to cross-check, measure around the fullest part of your chest with arms relaxed and tape level. Halve the cm reading to compare against the garment chest column.
- Length: measure from the top of your shoulder seam down to where you want the hem to sit (typically mid-hip for competition).
- Between sizes: size down for IBJJF competition fit, size up if you're layering under a gi or prefer movement freedom.
Pair with Progress hybrid shorts or spats from the full Progress Jiu Jitsu collection.
