Find your Elion groin guard size below. The cup-and-supporter design uses a waistband fit, so size by your natural waist measurement. Take the tape around the narrowest part of your torso, just above the hip bones.
Fit tip: a properly-sized groin guard should sit flush against the body with no movement during knees and kicks. The cup should cup the front without pinching the inner thigh on side kicks.
| Size | Waist (cm) | Waist (inches) |
|---|---|---|
| S | 66 – 71 cm | 26 – 28" |
| M | 76 – 81 cm | 30 – 32" |
| L | 86 – 91 cm | 34 – 36" |
| XL | 96 cm + | 38" + |
How to measure
- Waist: measure around the narrowest part of your torso, just above the hip bones — keep the tape level and snug but not tight.
- Between sizes: size down for a tighter, more secure fit; size up if you wear the guard over compression shorts.
- Movement test: a good fit stays put during knees, teeps and clinch — no shifting, no pinching.
Browse the full Elion range.
