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Elion T-Shirt & Apparel Size Guide

Elion T-shirts use a unisex cotton cut that runs true to size against standard chest measurements. Pick the size that brackets your chest measurement — if you sit between two sizes, choose the larger for a relaxed training-wear fit.

Fit tip: Elion tees are a relaxed unisex cut — fighters at the lighter end of a weight class can usually size down for a closer fit, while at the heavier end of a class, the standard column applies.

Size Chest (cm) Chest (inches)
S 86 – 91 cm 34 – 36"
M 91 – 97 cm 36 – 38"
L 97 – 102 cm 38 – 40"
XL 102 – 107 cm 40 – 42"
XXL 107 – 117 cm 42 – 46"

How to measure

  • Chest: measure around the fullest part of your chest, keeping the tape level under your armpits with arms relaxed at your sides.
  • Between sizes: size up for a relaxed casual fit, size down for a closer training fit.
  • Cotton shrinkage: Elion tees are 100% cotton — expect roughly 3% shrinkage on the first wash. Wash cold to keep the original cut.

Browse the full Elion range.