Century shin & instep guards cover from below the kneecap down across the top of the foot. Sized by shin length, with the foot pocket scaled in proportion.
Fit tip: the instep pocket should sit snug across the top of the foot without restricting toe movement.
| Size | Shin Length |
|---|---|
| Child | 8.5" |
| Youth | 10" |
| Small | 12.75" |
| Adult M/L | 13" |
| XL | 15.5" |
How to measure
- Shin length: sit with knee bent at roughly 90 degrees; measure from the bottom of the kneecap straight down to the top of the ankle bone.
- Instep: the foot pocket scales with the shin length — a correctly sized guard will rest the strap across the arch comfortably.
Need a different size? Our 30-day no-quibble returns apply to unused guards. Browse all Century sparring gear.