Rival sparring gloves are sized by oz weight, with the right oz determined by your bodyweight and the punching power you generate. Heavier gloves protect your training partner; lighter gloves let smaller boxers train without overloading the wrist. Use this chart to pick the right oz for your weight class, then refer to the hand-circumference column for the snugness of the cuff and palm.
Fit tip: Most adult boxers spar in 16 oz. Step up to 18 oz if you weigh over 185 lb or if your gym mandates it. 14 oz is reserved for lighter weight classes and amateurs preparing for competition fights at that weight.
Adult sparring gloves
| Bodyweight | Hand circumference | Glove weight |
|---|---|---|
| 90–120 lb (41–54 kg) | 5.5–6.5" | 12 oz |
| 120–150 lb (54–68 kg) | 6.5–7.5" | 14 oz (or 16 oz for snug fit) |
| 150–185 lb (68–84 kg) | 7.5–8.5" | 16 oz |
| 185+ lb (84+ kg) | 8.5–9.5" | 18 oz |
Youth sparring gloves
| Bodyweight | Hand circumference | Glove weight |
|---|---|---|
| 70–90 lb (32–41 kg) | 6.5" | 8 oz |
| 90–110 lb (41–50 kg) | 7.5" | 10 oz |
Amateur competition (RFX-AC)
| Size | Bodyweight | Glove oz |
|---|---|---|
| Small | 107–141 lb (49–64 kg) | 10 oz |
| Large | 152+ lb (69+ kg) | 12 oz |
How to measure your hand
- Lay your dominant hand flat, palm facing up, with fingers spread.
- Wrap a soft tape around your palm across the knuckles, excluding the thumb.
- Measurements are taken without handwraps. Wear your usual wraps when sparring — padding compresses inside the glove.
- If your hand sits between sizes, prioritise wrist tightness. A loose glove on a heavy hand causes wrist injuries.
Browse all Rival Boxing gear or shop the full Rival Boxing Gloves range.
Introducing the Red Rival RS10V Optima Sparring Gloves - a powerful fusion of innovation and protection, meticulously designed to elevate your performance and provide unmatched support for your training
Main Features:
- New Sleeker Design with Increased, Layered Padding: The RS10V offers ultimate hand and knuckle protection with a new sleek design and increased layered padding.
- Premium Full Grain Cowhide Leather: Crafted for luxury and durability, the RS10V is made from premium full grain cowhide leather, delivering unmatched quality.
- Rival's Original Ergo Strap System: Experience the perfect fit with Rival's Original Ergo Strap System, supporting your natural fist position for optimal performance.
- Ventilated Palm: Stay cool under pressure with enhanced air circulation, keeping your hands dry and comfortable during intense sparring sessions.
- Conic Design: The RS10V's conic design ensures a natural hand shape, optimizing your grip and enhancing punching power.
- 45 mm Layered Foam Padding: Shield your hands confidently with 45 mm layered foam padding, providing optimal cushioning and impact absorption.
- IMPORTANT ADVISORY: Allow a "Break-In" period of 10 to 20 rounds on the bag and/or punch mitts before sparring to ensure top-notch performance and longevity in the ring.
Conquer the ring with the Rival RS10V Optima Sparring Gloves. Become a true champion here at Made4Fighters.
Manufactured by: Rival Boxing
Product Type: Boxing Gloves
Gender: Unisex
Material: Leather
Origin: China
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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