Pro-Box boxing gloves are sized in ounces (oz), not by hand size. The right weight depends on your bodyweight and what you train: heavier gloves for sparring (more padding, safer for your partner), slightly lighter for bag and pad work (better feedback and hand-speed). Use the chart below to choose between 8oz, 10oz, 12oz, 14oz and 16oz across the Pro-Box Club Spar, Pro-Spar, Champ Spar, Speed Spar and PU Club Essentials ranges.
| Bodyweight | Bag / Pad Work | Sparring |
|---|---|---|
| Under 50 kg / 110 lb | 8 oz | 10 oz |
| 50–65 kg / 110–145 lb | 10 oz | 12 oz |
| 65–80 kg / 145–175 lb | 12 oz | 14 oz |
| 80–90 kg / 175–200 lb | 14 oz | 16 oz |
| Over 90 kg / 200 lb+ | 14–16 oz | 16 oz |
How to choose
- Sparring partners protect each other — heavier gloves (16 oz) absorb impact better and reduce concussion risk.
- Bag and pad work prioritises hand-speed feedback — slightly lighter gloves let you train at realistic punch tempo.
- Competition rules dictate weight (typically 10 oz amateur, 8–10 oz professional) — this guide covers training gloves only.
- Kids and juniors start at 6–8 oz depending on age and weight — ask the coach before buying.
Browse the full Pro-Box collection for matching head guards, wraps and training kit.
Pro-Box Black Collection Leather Bag Mitts Black
Complete your kit
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No Stink Sports Glove Deodoriser Yellow
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Description
Description
Protect your hands during heavy bag sessions with the Pro-Box Black Collection Leather Bag Mitts. Built from top-quality leather, this pre-shaped pair gives you a durable, comfortable layer between your knuckles and the bag.
The heavily padded construction cushions every impact, while the elasticated wrist pulls the mitts on quickly and holds them firmly in place. With three sizes to choose from, you can dial in the right fit for fast, controlled bag work.
Main Features:
- Top-quality leather: Durable outer built to handle regular bag sessions.
- Heavily padded: Generous cushioning to absorb impact and protect the knuckles.
- Pre-shaped design: Naturally contoured fit for comfort and control.
- Elasticated wrist: Quick to pull on and secure during training.
- Three sizes: Available in Small, Medium and Large for the right fit.
See the rest of the Pro-Box collection or browse our wider range of boxing gloves and bag mitts.
Tech Specs:
- Material: Leather
- Padding: Heavily padded
- Closure: Elasticated wrist
- Sizes: Small, Medium, Large
- Country of Origin: Pakistan
- Care: Wipe clean with a damp cloth
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Pro-Box Brand
About the Pro-Box Brand
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