Progress The Foundation Three BJJ Gi White
- Free UK delivery £75+ on qualifying ordersDetails
- Easy 30-day returns
- UK's leading combat sports store, est. 2007
Progress Jiu Jitsu use the standard BJJ A-sizing system across their full kimono range — the M6 Mark 5/6, Academy, Featherlight, Foundation Three, Temple and Mexicana all share this chart. Sizing is unisex on the body; the women's cut uses the same A-sizing numerically with a slightly tailored shape, so women rolling in A1–A4 should pick the same row as men.
Fit tip: Progress gis are competition-cut and run a touch slim through the body. If you sit between sizes, height usually wins over weight — go up if you're taller, stay put if you're stockier. Mid-height grapplers in the 178–183 cm band can choose between A2 (standard) and A1L (longer arms/legs, slimmer body). Expect ~3 cm shrinkage on a cold wash; never tumble dry.
| Size | Weight | Height |
|---|---|---|
| A0 | 54 – 65 kg (119 – 143 lb) | 158 – 163 cm (5'2" – 5'4") |
| A1 | 66 – 79 kg (146 – 174 lb) | 163 – 173 cm (5'4" – 5'8") |
| A1L | 66 – 81 kg (146 – 179 lb) | 173 – 180 cm (5'8" – 5'11") |
| A2 | 80 – 91 kg (176 – 201 lb) | 175 – 183 cm (5'9" – 6'0") |
| A2L | 80 – 93 kg (176 – 205 lb) | 183 – 193 cm (6'0" – 6'4") |
| A3 | 92 – 105 kg (203 – 231 lb) | 182 – 193 cm (6'0" – 6'4") |
| A3L | 92 – 105 kg (203 – 231 lb) | 191 – 201 cm (6'3" – 6'7") |
| A4 | 105 – 120 kg (231 – 265 lb) | 193 – 201 cm (6'4" – 6'7") |
Garment dimensions (laid flat, in inches)
| Size | Wingspan | Jacket Length | Cuff | Outside Leg | Pant Opening |
|---|---|---|---|---|---|
| A0 | 59.1 | 28.3 | 5.5 | 36.6 | 7.1 |
| A1 | 64.2 | 29.5 | 5.9 | 37.0 | 7.5 |
| A1L | 66.5 | 29.9 | 5.9 | 38.6 | 7.5 |
| A2 | 66.9 | 31.5 | 6.3 | 39.4 | 8.3 |
| A2L | 68.5 | 31.9 | 6.3 | 40.9 | 8.3 |
| A3 | 68.5 | 32.7 | 6.3 | 40.9 | 8.7 |
| A3L | 70.9 | 33.1 | 6.3 | 41.7 | 8.7 |
| A4 | 71.3 | 33.9 | 6.7 | 41.7 | 9.1 |
All Progress gis are hand-made — please allow ±3 cm tolerance on garment measurements. IBJJF legal across all sizes.
How to choose your size
- Weigh in honestly: pick the row that brackets your current weight. If you're cutting for competition, use your fight weight, not your walk-around.
- Check height against the row: if your height pushes past the upper bound, jump to the L (Long) version of the same number — A1L, A2L, A3L offer longer sleeves and trousers without changing body width.
- Between numerical sizes: Progress runs true to BJJ standard. Most UK rollers at 80–86 kg / 175–180 cm land cleanly in A2.
- Wash care: always cold wash and hang dry to avoid shrinkage past the 3 cm tolerance.
Browse the full Progress Jiu Jitsu collection for the latest gis, rashguards, shorts and accessories.
Complete your kit
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Fumetsu Origins Short Sleeve Rash Guard Black/Orange
£27.20£36.99Unit price /Unavailable -
Fairtex TAP2 Finger Tape for BJJ and MMA
£4.50Unit price /Unavailable
Description
Description
This gi is so light and comfortable you can barely notice you're wearing it, making your movement effortless on the mats.
This gi is the perfect first gi for academy owners or students, as it comes with a FREE White Belt. It also features minimal classic Progress branding with yellow and white shoulder patches.
The Foundation Gi is not your average lightweight gi, it is extra tough to grip and more rigid than the other gis in our collection, so if you prefer a stronger, lighter gi, the Foundation three is for you.
- 400GSM Jacket
- 8 Oz Cotton Twill Trousers
- Competition Cut
- Vulcanised Rubber Label
- High Density Embroideries
- Free White belt
- Free Gi drawstring bag
- 100% IBJJF Legal (unless it's green!)
WEIGHT Mens:
- A0 = 1.25KG
- A1 = 1.25KG
- A1L = 1.3KG
- A2 = 1.4KG
- A2L = 1.45KG
- A3 = 1.5KG
- A3L = 1.5KG
- A4 = 1.6KG
Specifications
Specifications
- Brand
- Progress Jiu Jitsu
- Product type
- BJJ Gi's
- Country of origin
- Pakistan
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Progress Brand
About the Progress Brand
Payment Methods
