Twins Special boxing gloves are sized by ounce (oz) weight — the gold-standard convention used across Muay Thai and boxing globally. Twins is a Bangkok-based brand handmade in Thailand since 1976, and their gloves match weight to bodyweight and training intent. Use the chart below as a starting point, then refine based on whether you're sparring, hitting pads or working the heavy bag. Browse the full range in the Twins Special collection.
Fit tip: Twins recommend matching glove weight to your bodyweight first, then adjusting for training intensity. Heavier gloves carry more padding for partner safety in sparring; lighter gloves favour speed and competition use. The size chart below is the official Twins guide.
| Glove Size | Bodyweight (lbs) | Bodyweight (kg) |
|---|---|---|
| 10 oz | 100 - 120 lbs | 45 - 54 kg |
| 12 oz | 120 - 140 lbs | 54 - 63 kg |
| 14 oz | 140 - 160 lbs | 63 - 72 kg |
| 16 oz | 160 lbs + | 72 kg + |
How to pick the right ounce
- Sparring: Default to 16 oz regardless of bodyweight — most UK gyms require 16 oz for partner safety.
- Heavy bag / pads: 12 - 14 oz balances feedback with hand protection across most weight classes.
- Competition / technical drills: 8 - 10 oz where your sanctioning body allows it.
- Beginners: Start with 14 oz — protects your hands while you build technique and learn correct fist position.
Not sure which size to pick? If you train across formats (bag work, pads, occasional sparring), 14 oz or 16 oz covers the widest range. We offer 30-day returns on unworn boxing gloves with tags attached. Browse the full Twins Special collection for shorts, shin guards and Thai pads.
Twins Special FBGVL4 Fancy Boxing Gloves Abstract
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Description
Description
The Twins Special FBGVL4 Fancy Boxing Gloves pair the brand's benchmark leather glove with a bold hand-finished design, handmade in Thailand over a dense multi-layer foam core that protects you and your partner in sparring and on the bag.
The pre-curved fit and attached thumb feel natural from the first round, while a wide hook-and-loop wrist strap locks the glove down for firm support.
- Premium leather with a bold Fancy design, handmade in Thailand
- Multi-layer foam padding for impact protection
- Pre-curved fit with attached thumb
- Wide hook-and-loop wrist strap for secure support
- Ideal for bag work, padwork and sparring
Browse the full Twins Special range or more boxing gloves.
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Twins Special Brand
About the Twins Special Brand
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