Ringside Boxing Gloves Size Guide
Pick your Ringside glove size by measuring the circumference of your dominant hand just below the knuckles, then matching the result to the chart below. If you fall between two sizes, size up — boxing gloves loosen slightly with use and bulkier hand wraps need extra room.
Fit tip: Boxing gloves are also sold by ounce (oz). Heavier gloves (16oz / 18oz) give more padding for bag work and sparring; lighter gloves (10oz / 12oz) suit pad work, technical training and fight night. Most adult Ringside trainers run 14-16oz day-to-day.
Boxing Gloves (Training & Sparring)
| Size | Hand circumference |
|---|---|
| 10 oz / 12 oz / S | 6" - 7 1/2" |
| 14 oz / M / R | 7 1/4" - 8 1/2" |
| 16 oz / L | 8 1/4" - 9 3/4" |
| 18 oz / 20 oz / XL | 9 3/4" - 11" |
Junior / Youth Training Gloves
| Size | Recommended age / hand |
|---|---|
| 4 oz | Ages 5-8 (small hands) |
| 6 oz | Ages 8-12 |
| 8 oz | Ages 12-14 (larger juniors / small adults) |
| 10 oz | Teens / small-handed adults |
Amateur Fight Gloves (competition)
| Size | Weight division |
|---|---|
| 10 oz | Up to 141 lbs |
| 12 oz | 156 lbs + |
How to measure
- Hand circumference — wrap a soft tape measure around the palm of your dominant hand, just below the knuckles (excluding the thumb). Keep your hand relaxed and flat.
- Choose by use — 16oz for sparring partners' safety, 14oz for mixed pad/bag work, 12oz or under for technical drilling. Heavier gloves build shoulder endurance.
- Hand wraps add bulk — if you wrap heavy (4-5m), size up one bracket.
Not sure between two sizes? Order both with our free 30-day returns and keep the pair that fits — see all Ringside Boxing on Made4Fighters.
Ringside Pro Training G2 Boxing Gloves Volt/Black
The Ringside Pro Training G2 Strap Boxing Glove – Volt / Black is the next evolution in Ringside's renowned Pro Training series, designed for athletes who train with precision and relentless intensity. Building upon the strong foundations of the acclaimed original model, these gloves offer enhanced safety, durability, and comfort for all-round training purposes.
Key Features:
- Premium Quality Hide Leathers: Crafted from high-grade hide leather for exceptional durability and a professional feel.
- 3-Layer Shock Absorbing Hand Protection: Multi-layered foam padding provides superior shock absorption, safeguarding your hands during intense training sessions.
- Shock Absorbing Wrist & Palm Padding: Additional padding in the wrist and palm areas enhances protection and comfort.
- Moisture Wicking Branded Lining: The inner lining efficiently wicks away moisture, keeping your hands dry and comfortable.
- Hook and Loop Cross-Strap Wrist Closure: The innovative cross-strap system offers improved wrist support and a secure fit.
- Updated Hand Mould: Redesigned for a superior fit, ensuring optimal hand positioning and comfort.
Manufactured by: Ringside Boxing
Product Type: Boxing Gloves
Gender: Unisex
Material: Leather
Origin: Pakistan
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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