Twins Special boxing gloves are sized by ounce (oz) weight — the gold-standard convention used across Muay Thai and boxing globally. Twins is a Bangkok-based brand handmade in Thailand since 1976, and their gloves match weight to bodyweight and training intent. Use the chart below as a starting point, then refine based on whether you're sparring, hitting pads or working the heavy bag. Browse the full range in the Twins Special collection.
Fit tip: Twins recommend matching glove weight to your bodyweight first, then adjusting for training intensity. Heavier gloves carry more padding for partner safety in sparring; lighter gloves favour speed and competition use. The size chart below is the official Twins guide.
| Glove Size | Bodyweight (lbs) | Bodyweight (kg) |
|---|---|---|
| 10 oz | 100 - 120 lbs | 45 - 54 kg |
| 12 oz | 120 - 140 lbs | 54 - 63 kg |
| 14 oz | 140 - 160 lbs | 63 - 72 kg |
| 16 oz | 160 lbs + | 72 kg + |
How to pick the right ounce
- Sparring: Default to 16 oz regardless of bodyweight — most UK gyms require 16 oz for partner safety.
- Heavy bag / pads: 12 - 14 oz balances feedback with hand protection across most weight classes.
- Competition / technical drills: 8 - 10 oz where your sanctioning body allows it.
- Beginners: Start with 14 oz — protects your hands while you build technique and learn correct fist position.
Not sure which size to pick? If you train across formats (bag work, pads, occasional sparring), 14 oz or 16 oz covers the widest range. We offer 30-day returns on unworn boxing gloves with tags attached. Browse the full Twins Special collection for shorts, shin guards and Thai pads.
Twins Special TBGLA1F Air Flow Bag Gloves Black-Red
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No Stink Sports Glove Deodoriser Yellow
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Description
Description
The Twins Special TBGLA1F Air Flow Bag Gloves are a lightweight, breathable bag mitt built for fast, high-volume rounds, with perforated Air Flow panels that keep the hands cool during heavy bag and pad work.
A dense foam layer over the knuckles spreads impact while the low-profile shape keeps the glove quick, and the hook-and-loop wrist strap gives a secure, adjustable fit.
- Perforated Air Flow panels for breathability
- Dense knuckle padding for bag and pad work
- Low-profile, lightweight shape for speed
- Hook-and-loop wrist strap for a secure fit
- Handmade in Thailand
Browse the full Twins Special range or more bag gloves.
Specifications
Specifications
- Main colour
- Black
- Material
- Leather
- Gender
- Unisex
Delivery & returns
Delivery & returns
UK delivery: standard £4.99, or free on qualifying orders of £75 or more. Express £9.99 where available. These rates apply to normal goods; oversized items and items shipped separately may have different charges.
Check the delivery options and estimated dates shown at checkout. View delivery & returns.
Returns & exchanges
Items must be returned within 30 days of purchase, unused, unsoiled and in resellable condition, in their original packaging with all tags attached. Hygiene exclusions apply; see our refund policy for full terms.
Start your return or exchange in our returns portal. Enter your order number and email address or postcode, select the items, and follow the instructions provided after approval. Use the return address and shipping instructions supplied for your order.
For oversized items or if you need help arranging a return, contact us before sending the item back. Return methods and any applicable charges are provided during the returns process.
Refunds
After we receive and inspect your return, we will notify you of your refund status. Once approved, your refund should appear in your account within 5–7 working days. See our refund policy for exchanges, exclusions and full terms.
About the Twins Special Brand
About the Twins Special Brand
Payment Methods
