Rival sparring gloves are sized by oz weight, with the right oz determined by your bodyweight and the punching power you generate. Heavier gloves protect your training partner; lighter gloves let smaller boxers train without overloading the wrist. Use this chart to pick the right oz for your weight class, then refer to the hand-circumference column for the snugness of the cuff and palm.
Fit tip: Most adult boxers spar in 16 oz. Step up to 18 oz if you weigh over 185 lb or if your gym mandates it. 14 oz is reserved for lighter weight classes and amateurs preparing for competition fights at that weight.
Adult sparring gloves
| Bodyweight | Hand circumference | Glove weight |
|---|---|---|
| 90–120 lb (41–54 kg) | 5.5–6.5" | 12 oz |
| 120–150 lb (54–68 kg) | 6.5–7.5" | 14 oz (or 16 oz for snug fit) |
| 150–185 lb (68–84 kg) | 7.5–8.5" | 16 oz |
| 185+ lb (84+ kg) | 8.5–9.5" | 18 oz |
Youth sparring gloves
| Bodyweight | Hand circumference | Glove weight |
|---|---|---|
| 70–90 lb (32–41 kg) | 6.5" | 8 oz |
| 90–110 lb (41–50 kg) | 7.5" | 10 oz |
Amateur competition (RFX-AC)
| Size | Bodyweight | Glove oz |
|---|---|---|
| Small | 107–141 lb (49–64 kg) | 10 oz |
| Large | 152+ lb (69+ kg) | 12 oz |
How to measure your hand
- Lay your dominant hand flat, palm facing up, with fingers spread.
- Wrap a soft tape around your palm across the knuckles, excluding the thumb.
- Measurements are taken without handwraps. Wear your usual wraps when sparring — padding compresses inside the glove.
- If your hand sits between sizes, prioritise wrist tightness. A loose glove on a heavy hand causes wrist injuries.
Browse all Rival Boxing gear or shop the full Rival Boxing Gloves range.
Get ready to spar like a pro with the Rival RS60v 2.0 Workout Sparring Gloves - your gateway to an exhilarating boxing workout, whether you're a beginner or a seasoned fighter. Now, revamped with an upgraded look and materials, these gloves give even more value without compromising on quality or performance.
Main Features:
- Over an Inch and a Half of Moulded Foam Padding: Superior protection with over 1.5 inches of foam padding for a safe and comfortable sparring experience.
- Large Hand Compartment for Handwraps: Enjoy convenience and comfort with a spacious hand compartment that accommodates hand wraps for added support.
- Large Punching Surface for Maximum Protection: Unleash the power with confidence, as the RS60v 2.0 offers a large punching surface for maximum protection.
- Modeled on High-End Professional Sparring Gloves: Elevate your game with a glove inspired by high-end professional sparring gloves, delivering exceptional fit and performance.
- Amazing Fit at a Recreational Price: Get amazing fit and essential features of quality sparring gloves at a recreational price point.
Step into the ring with confidence and let the RS60v 2.0 elevate your sparring game to new heights. Whether you're just starting your martial arts journey or honing your skills as a professional, these gloves are the ultimate choice for an exhilarating boxing workout.
Manufactured by: Rival Boxing
Product Type: Bag Gloves
Gender: Unisex
Material: Synthetic Leather
Origin: China
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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