Best Finger Tape For Brazilian Jiu Jitsu: Our Top Picks

If you're serious about Brazilian Jiu Jitsu (BJJ), you know that finger injuries can be a real pain—literally.

When you start training, you’ll notice that many athletes, even the experienced black belts, wear finger tape. But with so many choices, how do you pick the right one? And what sets them apart?

We’ll walk you through the best finger tapes for BJJ, covering everything from joint support to grip strength.

When choosing the best BJJ finger tape, consider the following features:

Let's check out our top 3 picks for the best finger tape for BJJ here at Made4Fighters! With options from premium brands like Progress, Scramble, and Fairtex, each offering something unique.

Scramble has quickly become a big name in MMA, Brazilian Jiu Jitsu, and grappling in the UK. 

Our first pick for the best finger tape for BJJ is highly recommended by ScrambleMatt, a seasoned black belt in Jiu Jitsu. He gives it a big thumbs up for its effectiveness in protecting and supporting injured knuckles.

Each pack includes 5 rolls, so whether you misplace one or use it up, you'll have a spare, saving you from frequent reorders. We know how much tape martial artists go through!

Each roll provides plenty of tape to cover and protect, offering a generous length for support. Made from 100% cotton, this finger tape ensures natural comfort and support without causing irritation.

The high-tack adhesive keeps the tape securely in place during training, so you won't have to worry about it coming off when you need it most.

Fairtex TAP2 finger tape is designed with combat sports athletes in mind. Measuring a perfect 1/2" wide, it provides a secure and comfortable fit on your fingers.

With a generous length of 1000 cm, you won't have to worry about running out of tape when you need it most.

The tape stays securely in place, even during the most intense sessions, and best of all, it's residue-free! It's specially formulated to leave no marks or sticky residue behind, ensuring a clean and hassle-free removal after use.

For those seeking a reliable and durable option, the Progress Pro Finger Tape is hard to beat. This tape is specifically crafted for martial arts, providing superior tendon support.

Each package includes 4 rolls, ensuring you have enough tape for your entire session.

The material is both strong and flexible, providing protection for your fingers while allowing for natural movement.

Using finger tape in Brazilian Jiu Jitsu offers several benefits:

1. Injury Prevention: Helps prevent injuries such as sprains, hyperextension, and tendon damage.
2. Enhanced Grip: Improves your grip strength, allowing for better control during grappling.
3. Swelling Control: Reduces swelling by providing compression and support.
4. Joint Stabilisation: Stabilises finger joints to prevent movement that could lead to injury.

Pro Tip: Regularly check your tape during training to ensure it remains secure. Loose tape can be ineffective and might even cause more harm than good.

Taping your fingers is a simple yet effective way to prevent injuries and enhance your performance in Brazilian Jiu Jitsu. By choosing the right tape and learning how to apply it correctly, you can protect your fingers and focus on improving your skills on the mat.

For a comprehensive selection of BJJ finger tapes, visit our collection page. Stay safe and roll strong!

A: It depends on the intensity of your training. Generally, you should replace the tape once it starts losing its adhesive properties or becomes too loose to provide effective support.

Absolutely. While this article focuses on BJJ, finger tape can be beneficial for other martial arts such as Judo, Sambo, and Wrestling. It provides similar benefits in terms of injury prevention and joint support.

Yes, some tapes may leave a sticky residue. To remove it, use warm water and soap or an adhesive remover.

Yes, taping your fingers can provide additional support and help prevent injuries during training and competition.