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If you're serious about Brazilian Jiu Jitsu (BJJ), you know that finger injuries can be a real pain—literally.
When you start training, you’ll notice that many athletes, even the experienced black belts, wear finger tape. But with so many choices, how do you pick the right one? And what sets them apart?
We’ll walk you through the best finger tapes for BJJ, covering everything from joint support to grip strength.
![Taping Fingers in Jiu Jitsu](https://cdn.shopify.com/s/files/1/0632/8218/4418/files/best-finger-tape-for-bjj.jpg?v=1721229706)
Key Features to Look For
When choosing the best BJJ finger tape, consider the following features:
- Material: Look for tape made from high-quality, durable materials that provide both support and flexibility.
- Breathability: A good tape should allow your skin to breathe, preventing excessive sweating and discomfort.
- Compression and Support: The tape should offer sufficient compression to stabilise your joints and tendons.
- Hypoallergenic: Ensure the tape is suitable for your skin type to avoid any allergic reactions.
Best Finger Tape for Jiu Jitsu Athletes
Let's check out our top 3 picks for the best finger tape for BJJ here at Made4Fighters! With options from premium brands like Progress, Scramble, and Fairtex, each offering something unique.
Scramble Yubi BJJ Finger Tape
Scramble has quickly become a big name in MMA, Brazilian Jiu Jitsu, and grappling in the UK.
Our first pick for the best finger tape for BJJ is highly recommended by ScrambleMatt, a seasoned black belt in Jiu Jitsu. He gives it a big thumbs up for its effectiveness in protecting and supporting injured knuckles.
Each pack includes 5 rolls, so whether you misplace one or use it up, you'll have a spare, saving you from frequent reorders. We know how much tape martial artists go through!
Each roll provides plenty of tape to cover and protect, offering a generous length for support. Made from 100% cotton, this finger tape ensures natural comfort and support without causing irritation.
The high-tack adhesive keeps the tape securely in place during training, so you won't have to worry about it coming off when you need it most.
Material: Cotton
Size/Dimensions: With a size of 1.25cm x 10m
Fairtex TAP2 Finger Tape
Fairtex TAP2 finger tape is designed with combat sports athletes in mind. Measuring a perfect 1/2" wide, it provides a secure and comfortable fit on your fingers.
With a generous length of 1000 cm, you won't have to worry about running out of tape when you need it most.
The tape stays securely in place, even during the most intense sessions, and best of all, it's residue-free! It's specially formulated to leave no marks or sticky residue behind, ensuring a clean and hassle-free removal after use.
![Fairtex TAP2 Finger Tape](https://cdn.shopify.com/s/files/1/0632/8218/4418/files/fairtex-tap2-finger-tape-2_1000x.webp?v=1721229989)
![Fairtex Finger Tape for BJJ](https://cdn.shopify.com/s/files/1/0632/8218/4418/files/fairtex-tap2-finger-tape_1000x.webp?v=1721229984)
Size/Dimensions: 1/2" wide, with a generous length of 1000 cm
Progress Pro Finger Tape
For those seeking a reliable and durable option, the Progress Pro Finger Tape is hard to beat. This tape is specifically crafted for martial arts, providing superior tendon support.
Each package includes 4 rolls, ensuring you have enough tape for your entire session.
The material is both strong and flexible, providing protection for your fingers while allowing for natural movement.
Material: Polyester
Size/Dimensions: Pre cut, 8cm x 14m Tape
Benefits of Using Finger Tape in BJJ
Using finger tape in Brazilian Jiu Jitsu offers several benefits:
- Injury Prevention: Helps prevent injuries such as sprains, hyperextension, and tendon damage.
- Enhanced Grip: Improves your grip strength, allowing for better control during grappling.
- Swelling Control: Reduces swelling by providing compression and support.
- Joint Stabilisation: Stabilises finger joints to prevent movement that could lead to injury.
Pro Tip: Regularly check your tape during training to ensure it remains secure. Loose tape can be ineffective and might even cause more harm than good.
Overview of Various BJJ Finger Tape
Taping your fingers is a simple yet effective way to prevent injuries and enhance your performance in Brazilian Jiu Jitsu. By choosing the right tape and learning how to apply it correctly, you can protect your fingers and focus on improving your skills on the mat.
For a comprehensive selection of BJJ finger tapes, visit our collection page. Stay safe and roll strong!
![White Progress Finger Tape](https://cdn.shopify.com/s/files/1/0632/8218/4418/files/progress-finger-tape.jpg?v=1721230484)
Frequently Asked Questions
How often should I replace my finger tape?
A: It depends on the intensity of your training. Generally, you should replace the tape once it starts losing its adhesive properties or becomes too loose to provide effective support.
Can I use finger tape for other martial arts?
Absolutely. While this article focuses on BJJ, finger tape can be beneficial for other martial arts such as Judo, Sambo, and Wrestling. It provides similar benefits in terms of injury prevention and joint support.
Is it normal for the tape to leave residue on my fingers?
Yes, some tapes may leave a sticky residue. To remove it, use warm water and soap or an adhesive remover.
Should I tape my fingers for BJJ?
Yes, taping your fingers can provide additional support and help prevent injuries during training and competition.