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Free Jiu Jitsu Resources For Training at Home


We know, you miss training Jiu Jitsu already - with the majority of schools closed it's going to be a difficult time for everybody. However it's important to keep training and keep fit at home, so we've compiled a list of useful online content for you to continue with your training. There is also of course a huge amount of content on youtube.

Renzo Gracie Academy 

FREE 30 Day Trial (no credit card required) and live lessons also currently available.

Renzo's online training academy contains hundreds of online lessons for you to watch and practice from home. There is currently a free 30 day trial for new users with content from the likes of Jean Jacques Machado, Roger Gracie, Matt Serra, Rolles Gracie and of course Renzo Gracie himself (plus many more!)

Renzo Gracie Academy

Best Online Jiu Jitsu Courses

Best for Learning basic positions: Brazilian jiu-jitsu beginner positional course


In the age of digital connectivity, YouTube has emerged as an invaluable platform for learning and sharing knowledge across various domains. For Jiu Jitsu practitioners, YouTube offers a treasure trove of free resources, making it an exceptional asset for training at home. 

Whether you're a beginner looking to grasp the basics or an experienced practitioner seeking to refine your techniques, YouTube provides a wealth of instructional videos, tutorials, and insightful content that can enhance your Jiu Jitsu journey without costing a dime.

1. Instructional Videos by Renowned Experts:

One of the key advantages of YouTube for Jiu Jitsu training is the accessibility to instructional videos created by renowned experts in the field. 

A simple search will reveal countless channels featuring world-class instructors, black belts, and accomplished competitors sharing their knowledge and expertise. 


These videos cover a wide range of topics, including fundamental techniques, advanced moves, positional strategies, and even competition analysis. By following these tutorials, you can learn from some of the best practitioners in the world, helping you develop a strong foundation and improve your overall Jiu Jitsu skills.

2. Technique Breakdowns and Analysis:

YouTube is a goldmine for technique breakdowns and analysis, allowing you to gain deeper insights into specific moves or positions. 

You'll find detailed videos where experts dissect various Jiu Jitsu techniques, explaining the mechanics, principles, and nuances behind each move. 


These breakdowns often include slow-motion footage, multiple camera angles, and step-by-step instructions, enabling you to grasp the intricacies of each technique and enhance your understanding. This analytical content can prove immensely valuable in refining your execution, timing, and overall comprehension of Jiu Jitsu techniques.

3. Virtual Training Partners:

Training Jiu Jitsu often requires a partner to practice techniques effectively. However, finding a reliable training partner can sometimes be challenging, particularly when circumstances prevent regular training at a gym or academy. YouTube comes to the rescue by offering virtual training partner videos. 


These videos simulate training scenarios, where instructors demonstrate techniques on an imaginary opponent, providing you with the opportunity to practice along. While nothing can replace real-life training partners, these virtual sessions allow you to maintain muscle memory, improve coordination, and refine your technique even when training partners are not readily available.

Had enough of the YouTube rabbit hole in search of quality tutorials? Discover the Brazilian Jiu-Jitsu Beginner Positional Course, highly acclaimed with a 4.5-star rating. It's not just a course, it's your chance to learn some slick moves for when YouTube's autoplay feature throws another unskippable ad your way!

4. Educational Channels and Communities:

Beyond individual tutorial videos, YouTube is home to a vibrant Jiu Jitsu community. Many dedicated channels focus on educating viewers about various aspects of Jiu Jitsu, including philosophy, mindset, strength and conditioning, nutrition, and injury prevention. 


These channels often feature interviews with experts, competition highlights, Q&A sessions, and in-depth discussions on Jiu Jitsu-related topics. Engaging with these communities through comments, forums, or live chats can provide opportunities for knowledge exchange, connecting with fellow practitioners, and expanding your understanding of Jiu Jitsu as a whole.

YouTube offers an immense array of free Jiu Jitsu resources that can significantly benefit your training at home. From instructional videos by renowned experts and technique breakdowns to virtual training partner sessions and vibrant Jiu Jitsu communities, this platform presents an unprecedented opportunity to access high-quality training content without any cost. By harnessing the power of YouTube, you can continue to develop your Jiu Jitsu skills, gain valuable insights, and stay connected with the wider Jiu Jitsu community, all from the comfort of your own home.

Affiliate disclaimer: This blog post contains a small number of affiliate links from our selected partners. If you click and purchase through one of these links, Made4Fighters will earn a small commission on the sale. This helps us fund the information we provide you with for free and is of no additional cost to you.