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Top 5 Sparring Foot Pads for Women: Ultimate Protection

TOP 5 SPARRING FOOT PADS FOR WOMEN

Taylor Saipe |

In kickboxing and various combat sports, athletes prioritize top-notch equipment. It guarantees safety during rigorous sparring bouts and offers the comfort and resilience essential for effective training.


For women, finding the perfect foot pads can be a challenge. With so many brands and options available, how do you choose the best one?


In this article, we'll dive into the top 5 sparring foot pads for women available at made4fighters, a leading multi-brand store.

What are Sparring foot pads?

Sparring foot pads are protective gear used in martial arts like kickboxing and taekwondo. They cover the top of the foot and sometimes the ankle, made of impact-absorbing materials like foam. These pads ensure safety by cushioning the foot during kicks and protecting both the kicker and the opponent from potential injuries. 

1. Bytomic Red Label Pointfighter Kicks

Bytomic's Red Label Pointfighter Kicks are a top choice for many female fighters. Made with high-quality synthetic leather, these foot pads are not only durable but also provide high shock absorbent protection. The anti-slip lining ensures that the pads stay in place during intense sparring sessions, making them a reliable choice for women's kickboxing foot guards.

2. Top Ten Superlight Prism Glossy Kicks - Pink/White

For those looking for a touch of style without compromising on safety, the Pink & White Top Ten Superlight Prism Glossy Kicks are a fantastic option. Specifically designed for Women, these foot pads are not only aesthetically pleasing but also boast of high shock absorbing foam, ensuring maximum protection during training. Their glossy finish adds a touch of elegance to the fighter's gear.

3. Bytomic Axis V2 Point Fighter Kicks

Another excellent product from Bytomic, the Blue & White Axis V2 Point Fighter Kick, is known for its durability and value. Designed for both male and female, these foot pads are made with synthetic leather, ensuring they last through countless sparring sessions. The protective footwear also features an anti-slip lining, ensuring a snug fit.

4. Top Ten Superlight Power Ink BlacknBlack Kicks

The Top Ten Superlight Power Ink Kicks are a favorite among many female fighters. These durable foot pads for female fighters are designed to offer maximum protection during sparring sessions. Made with synthetic leather, they are both durable and comfortable, making them one of the best women's sparring foot pads in the UK.

5. Top Ten Superlight Glossy Kicks - White &Gold

The White & Gold Top Ten Superlight Glossy Kicks are a testament to the brand's commitment to quality and safety. These kickboxing foot pads are not only stylish but also provide the necessary protection that women's combat sports demand. Their shock-absorbing foam ensures that fighters can focus on their training without worrying about injuries.

The Importance of Brands and Value in Women's Kickboxing Gear

Choosing the right foot pads is more than just about protection; it's also about the brand's reputation and the value they bring to the table. Brands that have been in the business for years understand the nuances of women's combat sports and design equipment tailored to their needs. Let's delve deeper into why brands matter and how to get the best value for your money.

Brands: A Testament to Quality and Durability

When it comes to kickboxing gear for women, the brand's reputation plays a pivotal role. Established brands, such as Bytomic, Top Ten and Century have a track record of producing high-quality equipment that stands the test of time.

Bytomic -  Founded in 1991, Bytomic is a leading supplier of premium brands for martial arts and fitness. With over 25 years in the industry, Bytomic has grown to become the UK's largest supplier of top-tier brands in the martial arts and fitness sectors.

They offer training gear for disciplines like Taekwondo, Boxing, and Karate, including best-selling boxing gloves and point sparring equipment. Bytomic also offers a variety of Taekwondo belts, uniforms, and protective gear.


Top Ten - Top Ten is a renowned brand that has significantly influenced the martial arts industry through its groundbreaking innovations over the decades. Founded in 1982 by the German martial arts pioneer Georg F. Brückner, Top Ten was born out of dissatisfaction with the available protective equipment of the time. Top Ten quickly gained international recognition, especially after its debut at the WAKO World Championships in London in 1983.


The brand has been a consistent presence at major international competitions, equipping more than 100 European and World Championships and specialize in disciplines like Taekwon-Do, Kickboxing, and Boxing.

Women Sparring foot pads

Value:More Than Just Price

While price is a factor, true value in kickboxing gear for women comes from a combination of durability, comfort, and safety. It's about getting the best bang for your buck. 

Key Considerations When Choosing Foot Pads:

  • Safety: Always prioritize foot pads that offer high shock absorbent protection. This ensures that your feet are shielded from potential injuries during intense sparring sessions.

  • Comfort: Look for foot pads with features like anti-slip lining. Comfortable gear allows fighters to focus on their training without any distractions.

  • Durability: Opt for foot pads made from materials like synthetic leather. Durable foot pads for female fighters mean you won't have to replace them frequently, offering better value in the long run.

The Rise of Synthetic Materials in Protective Footwear

One of the most notable advancements in the world of female sparring foot protection is the use of synthetic materials. Brands are increasingly turning to synthetic leather and other advanced materials to craft foot pads that offer superior protection, durability, and comfort. The Bytomic Red Label Pointfighter Kicks are a prime examples of this trend.

Emphasis on Design and Aesthetics

While functionality remains paramount, there's a growing emphasis on the design and aesthetics of women's kickboxing foot guards. Brands are now offering a wider range of colors, patterns, and designs, allowing female fighters to express their personal style while staying protected. 

Looking Ahead: The Future of Women's Combat Sports Gear

The future of women's combat sports gear is bright, with brands continuously innovating to meet the evolving needs of female fighters. As technology advances, we can expect to see even more durable, comfortable, and stylish options hitting the market. From high shock absorbent features to anti-slip linings and shock absorbing foam, the next generation of kickboxing foot pads will undoubtedly elevate the training experience for women everywhere.

In conclusion, the world of women's kickboxing is witnessing a renaissance, both in terms of the sport's popularity and the quality of gear available. As female fighters continue to break barriers and shatter ceilings, it's heartening to see the industry rise to the occasion, offering them the best equipment to succeed.

Woman Kickboxer

Frequently Asked Questions (FAQ)

How do you wear kickboxing foot pads?

Kickboxing foot pads are designed to fit snugly over the top of your foot and extend to cover the instep and sometimes the shin. To wear them:

  1. Ensure your feet are clean and dry.
  2. Slide your foot into the pad, much like you would with a shoe.
  3. Adjust the straps or elastic bands, if available, to secure the pad in place. It should feel snug but not overly tight.
  4. Ensure the padding adequately covers the areas of the foot most vulnerable to injury, such as the instep and toes.

Do you wrap your feet underneath foot sparring pads?

No, typically, you do not wrap your feet underneath foot sparring pads. The pads are designed to provide the necessary protection on their own. However, some fighters choose to wrap their feet for additional support or to prevent blisters, especially if they're training for extended periods.

Which sports can I use foot sparring pads in?

While foot sparring pads are primarily designed for kickboxing, they can also be used in other combat sports. This includes:

  • Kickboxing: The primary sport for which these pads are designed.
  • MMA Training: Many MMA fighters use kickboxing foot pads during their stand-up training sessions to protect their feet and their training partners.
  • Taekwondo

Can you use shoes in kickboxing?

No, shoes are not typically worn in kickboxing. The sport requires direct contact using the feet, and shoes can cause injury to an opponent. Moreover, shoes can restrict movement and the ability to grip the mat or floor. Instead, fighters use foot pads to protect their feet during sparring sessions.

How effective are foot pads?

Foot pads are highly effective in providing protection during sparring sessions. They are designed to absorb shock, reduce impact, and prevent injuries to the foot and the opponent.

Why is it important to wear foot protection in kickboxing?

Firstly, it plays a crucial role in preventing injuries. The foot, with its intricate structure of small bones, is susceptible to damage upon direct impact, and foot pads act as a shield against such potential harm. Additionally, these pads are designed to absorb the shock from kicks, significantly reducing the risk of bruises or fractures. Beyond safeguarding the wearer, foot pads also ensure that sparring partners remain unharmed from accidental forceful kicks. 

Do you wear socks under foot pads for kickboxing?

It's a personal preference. Some fighters wear thin socks under their foot pads for added comfort, while others prefer the direct feel of the pad against their skin. If you choose to wear socks, ensure they are non-slip to maintain grip on the mat or floor.

Are foot pads better than wrapping your feet?

Yes, foot pads are generally considered better than simply wrapping your feet, especially when it comes to protection.  However, some people prefer the true feel of what they are kicking and opt for wraps to maintain a closer connection to their strikes.