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The Best Boxing Gloves for Women: Punch like a Pro

Best Womens Boxing Gloves

Do you want to take up boxing but don't know which gloves are best for female boxers? Worry not! We have put together a comprehensive guide so you can easily find the perfect pair of gloves for your workouts.

Whether you're looking for basic PU leather gloves or competition-grade leather ones, we've got it all covered. From comfort and fit to protection and durability, this blog post will help you make an educated decision about the best boxing gloves for women. Stay tuned as we dive into the details! 

The Indispensable Role of Boxing Gloves in Your Training

Boxing gloves are a must-have for every boxing session! They're not just great for safeguarding your hands, but also for protecting your sparring partner. Thanks to the padding, you can enjoy a safe and worry-free practice session, minus the risks associated with bare-knuckle strikes. 

Also, when it's time to hit the bag, gloves are your best friends. They make each punch more comfortable and reduce the chances of hand fatigue and bruising. Plus, they help you pack a more powerful punch, as they absorb and distribute the energy more effectively. So, gloves are not just about safety, they're about enhancing your boxing experience too!

According to Statista the popularity of boxing in the United States has been steadily rising over recent years, with 2021 boasting 6.7 million participants - a trend that experts predict will continue to grow, backed up by RoadTrips which show the most popular watched sports With Boxing coming 7th - 1 Billion Viewers.

As this dynamic and intense sport increases in participation rates around the country, so too is recognition for the critical role played by protective gear such as boxing gloves.

"If I, being a mother of two, can win a medal, so can you all. Take me as an example and don't give up.”

Mary Kom

Boxer in training

Find perfect fit glove for female fighters

Size Range

Hey, when it comes to boxing, picking the right size gloves is super important, especially for women. It's all about finding that sweet spot of comfort and effectiveness, whether you're working out or sparring. Usually, women go for 8, 10, or 12 ounce gloves.

So, why these sizes, you ask? 

Well, it's all about what you're training for. If you're zipping around with speed bags or working with a trainer on the pads, 8 ounce gloves are your go-to. They're lighter and make it easier to move fast. On the flip side, when you're sparring with a partner, 10 or 12 ounce gloves are the way to go. 

In competitions, women might choose 8 or 10 ounce gloves depending on their weight class. It's all about what feels right and works best for your style and the match ahead. 

Here's a simplified guide:

Weight Class (KG) Training Gloves Size (oz) Sparring Gloves Size (oz)
Under 50 kg 8 oz 10 oz
50 - 60 kg 10 oz 12 oz
60 - 70 kg 12 oz 14 oz
70 - 80 kg 14 oz 16 oz
Over 80 kg 16 oz 18 oz


Note: This table is a general guideline and individual preferences or brand-specific sizing may lead to variations. It's always recommended to try gloves on before purchasing to ensure a comfortable and secure fit.

The Perfect Fit

An often overlooked, but essential aspect of boxing gloves is their ability to provide a snug and comfortable fit. For fighters looking for the upper hand in competition, having properly-fitting equipment can make all the difference!Gloves that are too small may not provide enough protection for the hands, resulting in injury or poor technique. 

On the other hand, gloves that are too big can cause excessive wrist strain and loss of control during punches.

In addition to trying on gloves before purchasing, women can also look for brands that offer a specific fit for smaller hands.

Wrist support

Before we get into our top womens boxing gloves its important to understand wrist support in boxing. As a high-impact sport, boxing requires a lot of wrist and arm movement. Without wrist support, women may be at risk for wrist injuries such as sprains and strains during training or a match. 

Be sure to try on your boxing gloves with hand wraps - this layer of protection will slightly alter the fitment so you'll want to make sure they're snug!

Our Top Ranked 5 Women's Boxing Gloves

1. Pink BGV1 Fairtex Universal Gloves

Kicking off our top 10 list with a splash of style, let's introduce the Pink BGV1 Fairtex Universal Gloves. These aren't just about good looks; they're a perfect blend of form and function. Crafted from premium quality leather, they feature a three-layered foam system and advanced shock disbursement technology. Plus, they come in a delightful range of colors, but it's the pink that really steals our hearts!

Rating: 5/5

Size Glove: 10oz, 12oz, 14oz, 16oz (Ounce)

Best for: Advanced Boxers

2. Elion Paris Arrogant Dragon Ball Z Buu Boxing Gloves

A groundbreaking collaboration is taking the boxing world by storm! The legendary Dragon Ball Z, a cornerstone of global manga culture, has joined forces with ELION Paris, experts in boxing and combat sports gear. Together, they're launching an exclusive line of six limited-edition boxing gloves, each inspired by the vibrant hues of Dragon Ball Z's beloved characters.


But there's more! Each pair of these unique gloves comes with a stylish pouch. The pouch, a blend of candy pink velvet and breathable black mesh, is adorned with the golden Dragon Ball Z X ELION Paris logo, adding a touch of elegance. 


These gloves are crafted with care in Thailand, and feature a distinctive touch – the palm area is white with Majin Buu's name printed in pink in Japanese. It's this kind of cool detail that makes these limited edition women's boxing gloves a must-have for fans and fighters alike!

Rating: 5/5

Size Glove: 10oz, 12oz, 14oz, 16oz (Ounce)

Best for: Advanced Boxers/ Martial arts Anime fans

3. Venum Giant 3.0 Boxing Gloves

Securing the third position on our list is a familiar brand, Venum Team, renowned for their exceptional equipment. They present the Giant 3.0 Colors, the best women's boxing gloves, meticulously crafted in Thailand.


Tailored for victors such as yourself, these women's boxing gloves are constructed from 100% Nappa leather, guaranteeing their durability and readiness for each challenge you encounter.

Rating: 4.8/5

Size Glove: 10oz, 12oz, 14oz, 16oz 

Best for: Advanced Boxers

4. Top Ten Flowers Ladies Boxing Gloves

TopTen really shines in the world of combat sports, offering top-notch gear that's both high-quality and wallet-friendly. Their products are a hit, earning rave reviews from gym owners nationwide who swear by them for boosting martial arts training. 


Even the experts at Expert Boxing Blogs are singing praises about TOPTEN boxing gloves. Perfect for those just starting out, these gloves are crafted from synthetic leather and thoughtfully designed with a snugger fit for women's smaller hands. 


And here's a fun fact to add to their appeal: they're the official gloves for W.A.K.O. competitions! Whether you're stepping into the ring for the first time or gearing up for the next level, these gloves are a fantastic choice.

Rating 4.5/5

Size Glove: 10oz

Best for: Beginners

5. Bytomic Axis Ladies Boxing Gloves

Wrapping up our list, we've got a pair of women's boxing gloves that have really won our hearts with their sleek and straightforward design. These gloves aren't just about good looks; they boast a high-density injection-molded foam core that provides excellent protection. Plus, their practical hook & loop closure ensures superior wrist support, making them a smart choice for any boxer.


Let's talk about Bytomic, a brand that's soared in popularity in the fitness and martial arts world across the United Kingdom. In just twenty years, they've built a stellar reputation among athletes and industry experts for their top-tier products. It's easy to see why Bytomic gear is a go-to choice for those who value quality and performance in their martial arts journey!

Rating 4.6/5

Size Glove: 10oz, 12oz

Best for: Beginners

The Top 3 women's Bag Gloves

Now, let's turn our attention to the best women's bag gloves – a key item for any training regimen. 

You might be wondering, how do bag gloves differ from regular boxing gloves? 

Well, bag gloves are specifically designed for hitting heavy bags and pads. They're typically lighter and have less padding in the knuckle area compared to traditional boxing gloves. This design provides a more compact feel, allowing for faster and more precise strikes during bag work.

So, with that in mind, here are our top 3 picks for women's bag gloves that are perfect for training. Each of these has been chosen for their quality, comfort, and durability, ensuring you get the most out of your bag work sessions. 

Let's take a look see what makes these gloves stand out!

1. Rival RB7 Fitness Plus Bag Gloves

Crafted from Carbonium PU, a highly durable material, this molded foam glove delivers the versatility and exceptional quality desired by fitness enthusiasts and recreational boxers alike.

  • Fitness Bag Glove with Moulded Foam Padding;
  • Rival’s Ergo Strap System
  • Embossed Rival Foamy PU Patch
  • Printed Rival Graphics

2. Rival RB7 Fitness Plus Bag Gloves

Made of extra-resistant Carbonium PU, this moulded foam glove offers the versatility and quality that the fitness and recreational boxer is looking for. This glove not only fits perfectly, it's the perfect fit for anyone looking for a quality glove at a great price.

  • Fitness Bag Glove with Moulded Foam Padding;
  • Rivals Ergo Strap System;
  • Great Fit;
  • Embossed Rival Foamy PU Patch;
  • Printed Rival Graphics

3. Bytomic Axis V2 Bag Gloves

Introducing the newest member of the Axis lineup, the Axis V2 bag gloves. These premium gloves are designed to cater to all skill levels, making them suitable for anyone's training needs. Engineered to offer optimum comfort and protection during your punch bag workouts, the Axis V2 bag gloves are a must-have addition to your training gear.

  • Perfect for beginners and casual practitioners
  • Soft touch synthetic leather
  • Practical, easy hook and loop strap closure.
  • Available in Black/Black and Black/White
  • Sizes: S/M and L/XL

Best Women's Muay Thai gloves

These gloves are specially crafted for kickboxers, offering the versatility and protection needed for their sport. Known for their excellence in Muay Thai, Thailand produces boxing gloves that are both protective and adaptable, making them ideal for kickboxers. 

Distinct from traditional boxing gloves, Muay Thai gloves have a longer design, extending 2-3 inches beyond the knuckles for enhanced safety. They also feature additional padding to safeguard against the rigorous shin kicks, knee strikes, and elbow attacks typical in Muay Thai boxing.

professional boxer

Choosing between lace up and straps

When it comes to boxing gloves, you have two distinct choices - Lace up and Strap. Each one has great advantages for the boxer depending on their preferences. We will explore both options and decide which glove suits your individual needs best! 


When shopping for lace-up gloves, numerous aspects should be considered. The need for assistance in donning the gloves should factor into the purchase decision. Additionally, the intended use, whether for sparring or training, can influence the choice of glove type whether that be Lace Up or Hook and Loop gloves. Prioritising between a snug fit and easy removal is another crucial aspect. 

By addressing these inquiries, buyers can ensure they acquire the perfect pair of gloves.

Lace up gloves are secured with a single lace crossing both sides, which are pulled tight and tied around the hand. For the most part lace-up gloves are similar, with the back of the wrist either flat, or ridged with extra padding.

Pros to Lace Up Gloves:    Cons to Lace Up Gloves: 
  • They provide a close, secure fit around the wrist and once they are tightly laced they will feel extremely secure doing use.
  • Using Laces gloves means there is no risk of Velcro scratching to opponents
  • They have bigger thumb parts in order to avoid gripping.

  • When practising bag work, putting on lace gloves yourself can be a challenge. If you're lucky enough to have someone available to lace them up for you in the gym or before a fight, great! But if training solo is your thing strap boxing gloves will be a better option

Hook and Loop Boxing gloves

Strap (velcro) boxing gloves are a great option for boxers who want a snug and secure fit. They feature an adjustable, loop-and-hook closure system instead of the traditional lace-up design.

They are convenient, lightweight and secure making them a popular choice for both professional and amateur women boxers. So if you’re in the market for boxing gloves that offer a versatile fit, quick setup time and increased safety, strap (velcro) boxing gloves are the perfect choice.

Pros to Hook and Loop gloves: Cons to Hook and Loop gloves:
  • Unlike Lace Up gloves, these are quick to take on and off
  • Velcro fastenings offer an amazing array of possibilities for customising your fit - from robust and secure closure to a gentle, comfortable hug!
  • The strap itself can add an amount of support and protection
  • Generally a cheaper option
  • Velcro can also sometimes scratch opponents when sparring 
  • The straps can sometimes be too long for the glove or after time expand and leave velcro exposed
  • Cheap velcro on the glove itself stops connecting to the strap over time.
  • Wrist support and fit can vary dramatically

Boxing gloves with hook and loop closures are rapidly rising in popularity among both experienced fighters and novices alike. With more people training solo, the convenience of these mitts for easy self-preparation has become a necessity in today's boxing world. Fight Quality gives their views on the most popular Professional Boxing Gloves

Get the right protection with our selection of women's boxing equipment

After having explored some of the top boxing gloves for women on the market, it's evident that there are many great choices out there. While we list our own preferences, ultimately it comes down to personal preference and what you're looking for in terms of protection and level of comfort. 

We welcome your thoughts and have even given you a link as to where to acquire these gloves if they seem right for you. If you have ever worn any of the gloves mentioned above, we would love to hear your experience with them too!

What truly matters is finding the best fit for making sure that each match is as safe as possible while providing opportunities to reach peak performance at all times. 

Boxing requires preparation and hard work but can bring wonderful rewards. May every one of your matches be a success! Quora is buzzing with conversation regarding how often you should replace your boxing gloves. People post their opinions on what signs to look for, so it's worth a visit if you want some insight into when it might be time to get a new pair!

Discover the ultimate in boxing protection with our extensive range of protective equipment! Get ready for your upcoming match and make sure you're outfitted like a champ.