Skip to content

Shop Made4Fighters

Best Wrestling Boots: Reviews and Recommendations


When it comes to the world of wrestling, the right gear can make all the difference. Whether you're a high school wrestler or a seasoned martial arts professional, the boots you wear play a pivotal role in your performance.

The best wrestling boots not only offer optimal ankle support but also ensure that you have the perfect grip on the mat. With so many options available, finding the perfect shoe can be a daunting task. But fret not, we've got you covered. Here's our comprehensive guide to the best wrestling boots available at made4fighters.

Why Quality Matters

Wrestling is a sport that demands agility, strength, and precision. A good wrestling shoe is designed to offer maximum ankle support, ensuring that you can make those quick pivots and takedowns without any hindrance. Moreover, the rubber sole of these shoes provides the necessary traction, ensuring that you don't slip during those crucial wrestling matches.

Tip: Always opt for high-quality wrestling shoes. They might be a tad more expensive, but they're an investment in your safety and performance.

Top Picks from Made4Fighters

  1. Nike Tawa Special Edition Wrestling Boots: These boots are a testament to Nike's commitment to quality. With a high top design and synthetic materials, they offer both style and functionality. The Nike Tawa is true to size, ensuring a snug fit for wrestlers.

  2. White Gold Nike Fury Wrestling Boots: Another gem from Nike's wrestling boots collection, the Fury is known for its impeccable ankle support and high-quality design. The gold accents add a touch of elegance to these high-performance boots.

  3. Adidas Tech Fall 2.0 Wrestling Boots: Adidas has always been a trusted name in the world of sports. These boots, from their combat sports collection, are no exception. They're crafted with types of materials that ensure durability and comfort.

  4. White Gold Nike Inflict 3 Wrestling Boots: The Nike Inflict series has been a favorite among wrestlers for years. The third iteration, with its asics aggressor design, ensures that you have the edge during your matches.

  5. Adidas Combat Speed 5 Wrestling Boots: Lightweight and durable, these boots are perfect for those who prefer agility over anything else. They're a part of Adidas's dedicated wrestling boots collection and are a testament to the brand's commitment to quality.

  6. Digital Camouflage Nike Speedsweep VII Training Boots: Perfect for training sessions, these boots offer the right balance between comfort and performance. The unique digital camouflage design sets them apart from the rest.

wresters stretching pre fight

The Anatomy of a Good Wrestling Shoe

Understanding what makes a wrestling shoe stand out is crucial. Let's break down the essential components:

Material Matters

The types of materials used in a wrestling shoe determine its durability, comfort, and performance. Synthetic materials, for instance, offer a lightweight feel without compromising on the shoe's structural integrity.

Sole Significance

The rubber sole is arguably the most critical part of a wrestling shoe. It provides the necessary traction on the mat, ensuring that you remain stable during intense bouts. A good wrestling shoe will have a sole that's both flexible and grippy.

High Tops for High Performance

High top wrestling boots provide additional ankle support, which is vital during matches. This design ensures that your foot is well-protected against sudden twists and turns.

Fit and Comfort

Finding the perfect shoe isn't just about aesthetics or brand reputation. The shoe should be true to size, offering a snug yet comfortable fit. Remember, an ill-fitting shoe can be a significant hindrance during matches.

Brands to Bank On

Nike: The Game Changer

From the Nike Inflict 3 to the Nike Tawa Special Edition, Nike's wrestling boots are synonymous with quality and performance. Their designs, often infused with the latest technology, ensure that athletes have an edge in the ring.

Nike Wrestling logo

Adidas Combat Sports: The Legacy Continues

Adidas has been a trusted name in the world of combat sports. Their wrestling boots, like the Adidas Tech Fall 2.0 and the Combat Speed 5, are crafted with precision, offering both comfort and durability.

Adidas wrestling logo

Beyond Wrestling: The Martial Arts Connection

Wrestling boots aren't just limited to the wrestling ring. Many martial arts practitioners prefer them for their grip and support. Whether it's judo, BJJ, or MMA, a good pair of wrestling shoes can be a game-changer. And if you're looking to understand the nuances between different combat sports, our wrestling vs. BJJ guide is a must-read.

Maintaining Your Wrestling Boots: Tips for Longevity

Investing in a quality pair of wrestling boots is just the beginning. Proper maintenance ensures that they serve you well, match after match. Here's how you can keep your boots in top shape:

Regular Cleaning

Dirt and sweat can degrade the material of your boots over time. After each match or training session, use a damp cloth to wipe down your boots. This simple step can significantly extend the life of your shoes.

Air Them Out

Wrestling boots can get quite sweaty. It's essential to let them air out after use. This not only prevents unpleasant odors but also keeps bacterial growth at bay.

Store Properly

Avoid throwing your boots into your gym bag post-match. Instead, store them in a cool, dry place, away from direct sunlight.

In Conclusion

Wrestling is a sport of precision, strength, and agility. The right pair of boots can make a world of difference in your performance. Whether you're a novice or a seasoned pro, investing time in understanding and choosing the right footwear is crucial. 

pro wrestler wearing Adidas boots

Frequently Asked Questions (FAQs)

How often should I replace my wrestling boots?

The lifespan of a wrestling boot varies based on usage and maintenance. On average, with regular use and proper care, a good wrestling shoe should last anywhere from one to two seasons.


Are expensive wrestling shoes worth it?

Expensive doesn't always mean better. However, renowned brands often use high-quality materials and incorporate advanced technologies into their designs. If you're serious about wrestling, investing in a quality pair can be beneficial in the long run.

Should wrestling shoes be tight or loose?

Wrestling shoes should offer a snug fit, ensuring that the foot doesn't move inside the shoe during matches. However, they shouldn't be so tight that they cause discomfort. A proper fit provides optimal ankle support and grip on the mat.

What is special about wrestling shoes?

Wrestling shoes are designed specifically for the demands of the sport. They provide excellent grip on the mat, ankle support, and flexibility for foot movement. The thin rubber sole offers traction without adding unnecessary weight, ensuring agility and speed during matches.

What is the difference between wrestling shoes and regular shoes?

Regular shoes are designed for everyday wear and may not provide the grip, flexibility, and ankle support required for wrestling. Wrestling shoes, on the other hand, are crafted to support the foot's unique movements during a match, ensuring safety and performance.

Is it ok to wear wrestling shoes outside?

It's not recommended to wear wrestling shoes outside. The soles are designed for indoor mats and can wear out quickly on rough surfaces. Additionally, wearing them outside can introduce dirt and debris, which can be transferred to the wrestling mat.

Why do people lift in wrestling shoes?

Wrestling shoes offer a flat, stable base, making them suitable for weightlifting. They provide better ground contact, stability, and support, especially during exercises like squats.


Do wrestlers wear socks with their shoes?

Yes, most wrestlers wear socks with their shoes to absorb sweat, reduce friction, and enhance comfort during matches.

Can you box in wrestling shoes?

While wrestling shoes provide excellent grip and ankle support, they aren't designed for the lateral movements and footwork specific to boxing. It's always best to use sport-specific footwear to ensure optimal performance and safety.

Do wrestling shoes need ankle support?

Absolutely. Ankle support is crucial in wrestling to prevent injuries during quick movements and takedowns. Wrestling shoes are designed with high tops to provide this essential support.


Can you kick with wrestling shoes?

While wrestling shoes provide grip and support, they aren't designed for striking sports like kickboxing or Muay Thai. The thin soles and design might not offer the protection needed for such activities.