When it comes to Brazilian Jiu-Jitsu (BJJ), the right gear can make a world of difference in your performance and comfort.
One essential piece of equipment is the BJJ rash guard. But with so many options on the market, how do you choose the best one? In this guide, we'll explore the key features of the best BJJ rash guards and highlight some top picks from our collection at Made4Fighters.
What is a Rash Guard?
A rash guard, also known as a rash vest, is a lightweight technical shirt typically made from high-quality stretch fabric. It's designed to wick away sweat, provide compression, and protect your skin during training sessions.
Rash guards are an essential form of protection from what is commonly known as "mat burn," damage caused to the skin from contact with the traditional tatami mats used in jiu-jitsu.
Why Use a BJJ Rash Guard?
The use of BJJ rash guards has surged with the rise of no-gi training in the world of jiu-jitsu. The Brazilian Jiu-Jitsu Federation now sanctions official competition for this category, leading to the majority of jiu-jitsu practitioners using a rash guard for training and combat.
Rash guards offer sun protection, making them ideal for outdoor training sessions. They also provide a barrier against the cold, making them a great choice for cold water training.

Key Features of the Best BJJ Rash Guards
When choosing a BJJ rash guard, consider these key features:
- Fit: The best BJJ rash guards have a tight fitting design that doesn't limit your ability to move.
- Sleeve Length: Rash guards come in both long sleeve and short sleeve options. The choice between the two often comes down to personal preference and the specific requirements of your training or martial art.
- Quality: Look for high-quality rash guards that are durable and designed to withstand the rigors of BJJ training.
- Design: The rash guard design can also be a deciding factor. Many practitioners prefer rash guards that reflect their personal style or represent their BJJ MMA team.
Top Picks from Made4Fighters
At Made4Fighters, we offer a wide range of BJJ rash guards from reputable brands known for their outstanding products. Here are a few of our top picks:
Our Top Picks Expanded
Venum Assassin's Creed Reloaded Long Sleeve Rash Guard
A perfect blend of style and functionality. This rash guard is part of the Venum collection, a brand known for its high-quality BJJ gear. The Assassin's Creed theme adds a unique touch to the rash guard design, making it a standout choice for fans of the franchise. The long sleeves offer additional protection against mat burn and UV rays, making it a versatile option for both indoor and outdoor training sessions.
8 Weapons Samurai 2.0 Gold Short Sleeve Rash Guard
A another excellent choice for BJJ practitioners. This rash guard is part of the 8 Weapons collection, a brand that is synonymous with quality and durability. The Samurai 2.0 Gold rash guard is known for its comfort, making it ideal for intense training sessions. The short sleeve design and striking gold color make it a stylish addition to any BJJ wardrobe.
White Fairtex RG7 Hanuman Rash Guard
The Fairtex RG7 Hanuman Rash Guard is a testament to Fairtex's commitment to quality and performance. This rash guard features a unique Hanuman design, adding a touch of personality to your BJJ gear. The white color gives it a clean, classic look, while the high-quality stretch fabric ensures a tight fit without restricting your movement.
Black White Progress Bengal Rash Guard
The Black White Progress Bengal Rash Guard is a standout choice for those who appreciate a blend of style and performance. Part of the Progress rash guard collection, this rash guard features a unique Bengal design that adds a touch of personality to your BJJ gear. The black and white color scheme gives it a classic look, while the high-quality fabric ensures a tight fit and durability.
Black Fumetsu Arc Short Sleeve Rash Guard
This rash guard is part of the Fumetsu rash guard collection, a brand known for its durable and high-quality BJJ gear. The Arc design gives it a unique look, while the short sleeves make it a versatile choice for both indoor and outdoor training sessions. The high-quality stretch fabric ensures a tight fit without restricting your movement.

Short Sleeve vs Long Sleeve Rash Guards in BJJ
When it comes to choosing between short sleeve and long sleeve rash guards in BJJ, it largely comes down to personal preference and the specific demands of your training.
Short sleeve rash guards offer more freedom of movement and can be cooler to wear, making them a popular choice for intense training sessions or warmer climates. They provide ample protection while allowing for maximum mobility, especially in the shoulder area.
On the other hand, long sleeve rash guards provide more comprehensive coverage, offering enhanced protection against burns, scratches, and if your a surfer UV rays! They also offer the added benefit of muscle compression, which can aid in circulation and recovery.
Choosing the Right Rash Guard for You
When choosing a BJJ rash guard, it's important to consider your specific needs and preferences.
Do you prefer a long sleeve or short sleeve rash guard?
Are you looking for a rash guard with a specific design or from a particular brand?
At Made4Fighters, we offer a wide range of BJJ rash guards to suit every preference. Whether you're a fan of Scramble, Venum, 8 Weapons, Progress, Manto or Fumetsu, you're sure to find a rash guard that fits your style and meets your training needs.
The Importance of Quality and Design in BJJ Rash Guards
Quality should be a top priority when choosing a BJJ rash guard. High-quality rash guards are designed to withstand the rigors of BJJ training, offering durability and longevity. They are typically made from high-quality stretch fabric that wicks away sweat, keeping you comfortable during intense training sessions.
The design of the rash guard can also play a significant role in your choice. Many BJJ practitioners prefer rash guards that reflect their personal style or represent their BJJ MMA team.
Final Thoughts
Choosing the best BJJ rash guard involves considering several factors, including fit, sleeve length, quality, and design. Whether you prefer a long sleeve or short sleeve, a particular brand, or a specific design, Made4Fighters has you covered.
Remember, the best BJJ rash guard is the one that offers a tight fit, protects mat burn, and is made from high-quality stretch fabric. It should also reflect your personal style and represent your BJJ MMA team. So, explore our BJJ rash guard collection today and find the perfect fit for you.

Frequently Asked Questions
Do BJJ rash guards need to be tight?
Yes, BJJ rash guards should have a tight fit. The snug fit ensures the rash guard stays in place during training and doesn't interfere with your movements. It also helps with sweat wicking and provides a level of compression, which can improve blood flow and muscle recovery.
Are rash guards worth it?
Absolutely! Rash guards provide several benefits for BJJ practitioners. They protect your skin from mat burn, wick away sweat to keep you comfortable during training, and can even offer sun protection for outdoor sessions. High-quality rash guards are also durable and designed to withstand the rigors of BJJ training.
Should you wear a rash guard under a GI?
While not mandatory, wearing a rash guard under a GI is highly recommended. The rash guard provides an extra layer of protection against mat burn and can help wick away sweat, keeping you more comfortable during training. It also adds a barrier between you and your GI, reducing friction and potential skin irritation.
Are rash guards hot to wear?
Rash guards are designed to be breathable and wick away sweat, which helps to regulate your body temperature during training. While they do provide an extra layer of material, high-quality rash guards are typically made from lightweight, breathable fabric that shouldn't cause you to overheat.
Does rash guard color matter?
The color of a rash guard is generally a matter of personal preference. However, some BJJ schools or tournaments may have specific rules regarding rash guard colors, especially for ranked rash guards. It's always a good idea to check with your school or tournament organizer if you're unsure.
What is the difference between rashguard and rash vest?
The terms "rash guard" and "rash vest" are often used interchangeably. Both refer to a type of athletic shirt made from stretchy, quick-drying fabric. They are designed to protect the wearer's skin from irritation caused by contact with surfboards, martial arts mats, or other sports equipment.
Does the colour of a rash guard fade?
The color on a high-quality rash guard should not fade significantly, even with regular use and washing, thanks to the durable and colorfast materials used in their construction.
Can rash guards get wet?
Yes, rash guards can get wet. In fact, they were originally developed for use in water sports like surfing. Rash guards are made from quick-drying fabric, so even if they get wet during training or from sweat, they should dry relatively quickly.