When it comes to high-impact sports like boxing or MMA, protecting your mouth and teeth against damage is a must.
One of the key pieces of protective equipment in any boxer's arsenal is the gum shield, also known as a mouthguard.
This article will look into the world of boxing gum shields, answering your burning questions and guiding you towards making the best choice for your oral protection with our top 5 boxing gum shields.
What is a Gum Shield Used for in Boxing?
The mouthguard is a very important protective piece of equipment utilised to a great extent in boxing, not only in contact but also in other sports. It serves to protect the teeth, gums, and jaws from impact, hence reducing chances of oral injury.
The gum shield absorbs the force from a punch, distributing it across the mouth to prevent localised damage.
Realistically, you are hardly going to take all those punches in training without a gum shield. It is probably going to do some damage, cause you pain, and send you on an expensive trip to the dentist—definitely not what you would like to have.
Boxing gum shields are available in different varieties that one can consider buying, such as standard, boil-and-bite, or custom-fit. Each one will provide different levels of protection and comfort; one should know for what purpose it is needed.
Can I Use Any Mouthguard for Boxing?
While any mouthguard will provide some level of protection, not all are created equal. Boxing-specific mouthguards are designed to withstand the high-impact nature of the sport. They offer a snug fit, ensuring they stay in place during a bout, and are often thicker than mouthguards used for other sports, providing superior shock absorption.
Nonetheless, most well-regarded mouth guard brand should be effective.
How Effective are Gum Shields?
Consider gum shields the unsung champions in the boxing arena, pretty much like a superhero cape for your teeth.
They do a stellar job at keeping your smile looking great, fighting off nasty villains such as chipped teeth, nasty cuts on your lips and tongue, and even the fearsome jaw fractures.
But here's something to chew on: not all gum shields are up to the mark. If you get stuck with one that fits as awkwardly as oversized clown shoes or feels as sturdy as a wet paper bag, you won't be getting much in the way of protection. The key to a mouthguard that can truly be your hero lies in its quality and fit.
What are the Top 5 Mouth Guards for Boxing?
When it comes to choosing a mouthguard for boxing, there are several top contenders to consider:
1. Opro Instant Custom Fit Mouth Guard
Opro World is renowned for its top-quality mouth guards, perfect for any sport.
One of the things we absolutely love about the Opro gum shields for boxing is their exceptional level of protection. They come in a wide variety of designs, colours, and levels of protection, ensuring there's something for everyone.
Opro's patented self-impression fin technology is what sets the Instant Custom-Fit mouthguard apart. In combination with the compression cage, the innovative design of the hi-flow gel fins securely wraps around your teeth for a fit that rivals that of a dentist-made mouthguard.
Colours Available: Black/White Camo, Black/Blue Camo
2. Shock Doctor 7501 Ultra 2 STC Mouth Guard
Next up, at number 2 on our list of top boxing gum shields, let's talk about the incredible Shock Doctor 7501 Ultra 2 STC Mouth Guard.
This brand is celebrated for its top-tier design and exceptional shock absorption capabilities, making it a popular choice among boxers.
The gumshield features a Gel Fit liner that ensures a snug, comfortable fit and a shock transfer core that redirects force from the sensitive front teeth to the sturdier molars.
And here's a comforting bonus: they come with a $10,000 dental warranty and have CE certification!
You'll be happy to know it's available for both young athletes and adults.
Note: Not for use with braces
Colours Available: Black/White
3. Opro Platinum Fangz Self-Fit Mouth Guard
We're back with another Opro Mouth Guard, landing at number 3 on our list. This one boasts a fresh and distinct design for those who appreciate uniqueness.
Opro has taken user feedback seriously and has made significant improvements across the OPRO lineup. The Platinum range now features a new and improved fitting tool - the compression cage - for an even better fit and enhanced protection.
It ranks as Level 5 in the Self-Fit range, offering supreme comfort and a secure fit that’s perfect for all combat sports. Whether you’re into Jiu Jitsu, MMA, Boxing, or any martial art!
And don’t worry, they’re incredibly user-friendly and can be set up in just a few minutes.
Colours Available: Black/White/Red, White/Black/Mint
4. Venum Predator Mouth Guard
Introducing a gum shield made just for boxing and combat sports enthusiasts from Venum, the world leader in mixed martial arts gear.
For the case of boxers, a very good breathability is very important for a mouth guard, and Venum offers this. Their design does allow for a maximum air flow; therefore, one would breathe comfortably.
CE Certified: In order for Venum Predator Mouthguard to be fully compliant with the most stringent safety regulations, it has been CE certified.
Colours Available: Black/White/Red, White/Black/Mint
5. SISU 3D Adult Tether Mouth Guard
SISSU has been making waves in the mouthguard game recently. Chances are, you've probably spotted a boxer sporting one of these, and that's more than likely thanks to their ultra-thin design at 2.0mm, offering a more discreet feel.
They're even compatible with braces, provided they're professionally fitted by a dentist!
Just like every gum shield we recommend, SISSU guarantees non-toxic materials - they're free from BPA, BPS, Latex, PVC, and Phthalates, keeping you safe and protected.
Note: Specifically designed for athletes over 5' tall.
Colours Available: Charcoal Black, Hot Pink, Intense Red, Royal Blue, Snow White
Best Gum Shields: FAQ
Why Do Gum Shields Only Protect Top Teeth?
Most gum shields are designed to cover only the top teeth. The reason for this is twofold. Firstly, the upper teeth usually take the brunt of the impact in a boxing match, as they protrude more than the lower teeth. Secondly, a top-only design allows for easier breathing and communication during a bout.
However, there are double gum shields available that cover both the top and bottom teeth. These are often used in sports where the risk of a lower jaw impact is higher. In boxing, though, they're less common due to the reasons mentioned above.
Are Gum Shields Uncomfortable?
Comfort is a crucial factor when choosing a gum shield. A poorly fitting or uncomfortable mouthguard can distract you during a bout and even affect your performance. Most boxers find that a well-fitted gum shield isn't uncomfortable and that any initial discomfort usually subsides as they get used to wearing it.
How Do I Know My Mouth Guard Size?
Mouthguard sizes typically come in two categories: junior (or youth) and adult. The junior size is generally suitable for children up to the age of 11, while the adult size is for those aged 12 and above.
However, these are just guidelines, and the best way to ensure a good fit is to choose a mouthguard that can be molded to your teeth, like the Opro Instant Custom Fit Mouth Guard.
Are Gum Shields and Mouthguards the Same?
Yes, gum shields and mouthguards are essentially the same thing. The terms are used interchangeably and refer to the protective device worn over the teeth during contact sports like boxing. They're designed to protect the teeth, gums, and jaw from injury.
What Happens If You Box Without a Mouthguard?
Boxing without a mouthguard is highly risky. The mouthguard is a crucial piece of protective equipment that can prevent a range of injuries, from chipped or broken teeth to more serious injuries like jaw fractures. Boxing without one significantly increases your risk of these injuries.
How Do I Choose a Gum Shield?
Choosing a gum shield involves considering several factors, including fit, comfort, protection level, and price. You'll want to choose a mouthguard that fits well, feels comfortable, offers high levels of protection, and fits within your budget.
How Often Should I Change My Gum Shield?
The frequency with which you should change your gum shield depends on several factors, including how often you use it and the quality of the mouthguard. As a general rule, you should replace your mouthguard at the start of every new boxing season, or sooner if it shows signs of wear and tear.
For those who box frequently, you might need to replace your mouthguard more often. Always check your mouthguard for signs of wear, such as tears or holes, and replace it if it becomes uncomfortable or loose.
Should I Get a Thin or Thick Mouthguard?
The thickness of your mouthguard depends on the level of protection you need. In high-impact sports like boxing, a thicker mouthguard is usually recommended for its superior shock absorption. However, it's important to balance protection with comfort.
A mouthguard that's too thick can be uncomfortable and restrict breathing and communication. The Opro Instant Custom Fit Eyes Mouth Guard strikes a good balance between protection and comfort, with its dual-layer design and custom fit.