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Understanding the Tradition of Armbands (Pra Jiad) in Muay Thai

Armbands in Muay Thai

If you're new to Muay Thai and have seen fighters wearing bands around their arms, you might be wondering what they are and why they're worn. Do the colours of these armbands have any special meaning?

Muay Thai, or Thai Boxing, dates back to the 1700s in Thailand. It was initially created to defend the country against invaders and has grown into a respected practice for self-defence, discipline, exercise, and cultural tradition.

The armbands, known as Pra Jiad, are rich in cultural and historical importance.

They are an integral part of the rituals and attire of Muay Thai fighters.

We'll explore the intriguing origins, meanings, and traditions behind these sacred armbands. Plus, we'll answer any questions you might have in our Frequently Asked Questions section at the end.

The Beginnings of Pra Jiad

Pra Jiad, those iconic armbands, have a rich history that stretches back centuries, deeply woven into the fabric of ancient Thai culture.

In the old days, these armbands weren't just random pieces of cloth. They were lovingly torn from the clothing of loved ones, a powerful symbol of a fighter's bond with family and home. 

The tradition began during times of war.

Young men would tear pieces of cloth from their mothers' or sisters' clothing, wearing them as a symbol of protection and luck, carrying a piece of their family with them into battle. 

Venum Muay Thai Championship

Historical Context

1. Warrior's Spirit: In ancient battles, Thai warriors believed the armbands provided courage and strength.

2. Monk Blessing: Often, these armbands would be blessed by monks, imbuing them with spiritual significance.

3. Family Ties: Wearing a piece of cloth from a family member served as a reminder of their support and love. 

Fighters like Nopparat often pass their armbands to their children, continuing the tradition and instilling a sense of cultural pride and identity.

Cultural Significance - More Than Meets the Eye

The armbands are not only a part of the traditional attire but also carry deep cultural and spiritual meanings:

- Protection: Believed to safeguard fighters from harm.

- Good Luck: Worn for favourable outcomes in both training and matches.

- Courage: Symbolising the inner strength needed to face opponents.

8 Weapons Fighter wearing Pra Jiad


The rituals involving the Pra Jiad are a key part of Muay Thai. Before a fight, many Muay Thai fighters wear these ropes during the Wai Kru Ram Muay, a traditional dance that honors their teachers and ancestors.

This ceremony emphasises the spiritual and ceremonial significance of the armbands.

The traditions tied to wearing these armbands are as vital today as they were centuries ago.

These practices are deeply embedded in Muay Thai culture, particularly in the Wai Kru Ram Muay, performed before each match, allows fighters to show respect to their trainers, ancestors, and the sport itself.

One notable Muay Thai fighter who wears the Pra Jiad is Rodtang Jitmuangnon, a champion known for his aggressive fighting style and deep respect for tradition. Rodtang has spoken about the importance of family and how his mother influenced his fighting spirit, which is symbolically linked to the Pra Jiad traditions. 

Modern Interpretation and Usage

While the origins are ancient, the use of Pra Jiad continues in modern Muay Thai. Fighters today still uphold these traditions, recognising the importance of maintaining a link to their cultural heritage.

1. Respect: Wearing Pra Jiad shows respect for the art of Muay Thai and its history.

2. Sacred and Spiritual: The armbands are often seen as sacred items, providing a spiritual boost to the wearer.

3. Symbol of Tradition: Modern fighters honour the tradition, ensuring that the cultural significance of Muay Thai armbands is preserved.

4. Personal Connection: Many fighters continue to use cloth from their family members' clothing, maintaining a personal and emotional connection.

5. Customised Designs: Modern armbands often feature unique designs and materials, reflecting the fighter's personal style and identity. 

"In the modern ring, Pra Jiad serves as a bridge between the fighter's present challenges and their cultural past, embodying both personal and collective strength." 

Key Takeaways

Understanding the tradition of armbands in Muay Thai offers a deeper appreciation for the sport and its rich cultural heritage. 

Whether it's for protection, good luck, or a connection to family and cultural roots, Pra Jiad remains a powerful symbol in the world of Muay Thai.

For those inspired to embrace these traditions, consider exploring our Muay Thai collection and Muay Thai equipment to find authentic gear!


What do the different colour muay thai arm bands mean?

The different colours of Muay Thai armbands can signify various things such as the fighter's gym, rank, or personal preference. However, unlike belts in other martial arts, they do not have a standardised meaning.

What does the headband represent in Muay Thai?

The headband, known as Mongkhon, represents respect for the fighter's gym, trainers, and the sport itself. It is usually worn during the Wai Kru Ram Muay ritual before a fight and is often blessed by a monk for spiritual protection.

What is a red band in Muay Thai?

A red band in Muay Thai typically refers to a Pra Jiad that is red in colour. The colour itself can vary based on personal preference or gym traditions and does not carry a specific standardised meaning.