Venum's men's rashguards — long-sleeve and short-sleeve — share a single compression-fit table. The cut is deliberately tight to deliver a second-skin feel that locks the muscles in place during BJJ, MMA, no-gi grappling and rolling. The sleeves and torso are cut from the same stretch panels, so the same chart applies whether you're picking up a long-sleeve rashguard, a short-sleeve compression top or a tank-style cross-training piece from the Venum collection.
Fit tip: Rashguards are compression apparel — follow the size matching your measurements for that locked-in feel. For a lighter compression, choose one size above. If you're between two sizes, favour the chest measurement as your reference point.
| Size | Chest | Waist | Front Length | Sleeve Length |
|---|---|---|---|---|
| XXS | 34.6 - 35.8 in | 33.4 - 34.6 in | 19.3 in | 25.2 in |
| XS | 36.2 - 37.4 in | 35 - 36.2 in | 19.7 in | 26 in |
| S | 37.8 - 39 in | 36.6 - 38.2 in | 20.1 in | 26.8 in |
| M | 39.4 - 40.6 in | 38.6 - 39.5 in | 20.9 in | 27.6 in |
| L | 40.9 - 42.1 in | 40.2 - 41.3 in | 21.5 in | 28.3 in |
| XL | 42.5 - 45.3 in | 41.7 - 42.9 in | 22 in | 28.7 in |
| XXL | 45.7 - 49.2 in | 43.3 - 44.5 in | 22.6 in | 29.5 in |
Venum's published values are in inches — multiply by 2.54 to convert to cm if needed.
How to measure
- Chest: Measure around the fullest part of your chest, keeping the tape horizontal under the armpits.
- Waist: Measure at the narrowest point of your natural waistline, just above the hip bones.
- Front length: From the top of the shoulder seam down to the bottom hem.
- Sleeve length: From the centre back of the neck, across the shoulder, and down to the wrist with the arm slightly bent.
Not sure which size to pick? Sizing rashguards is forgiving thanks to the stretch fabric — if you're between sizes, go down for tighter compression or up for a more relaxed feel. We offer 30-day returns on unworn items with tags attached. Browse the full Venum collection for matching shorts, spats and compression gear.
This compression tank top is ideal for optimizing your performance during your BJJ, MMA, grappling, or cross-training workouts. It will protect you from chafing and scratches during ground workouts. With its mesh inserts, this compression tank top allows optimal perspiration management. The perfectly measured pressure on the entire surface of the shirt boosts recovery.
Its pattern, borrowed from Maori culture, makes for a unique and original design, matching the other products in the collection.
- Material 1: 83% polyester / 17% elastane
- Material 2: 85% polyester / 15% elastane
- Material 3: 95% cotton / 5% elastane
- Round collar
- Mesh inserts
- Reinforced seams
- Internal rubber waistband lining
- Sublimated graphics
- Machine washable at 30°c, do not iron, do not tumble dry
Manufactured by: Venum
Product Type: Rash Guards
Gender:
Material: Polyester
Origin: China
£4.99 FREE - Spend over £75 (*Mainland UK only) - Delivered within 3 working days - Estimated delivery date provided at checkout - Tracking number available once shipped
£9.99 - Delivered next working day - Estimated delivery date provided at checkout - Tracking number available once shipped - Subject to order cut off times. *Order before 12pm.
£23.99 - Delivered within 4 working days - Estimated delivery date provided at checkout - Tracking number available once shipped - Destinations include Northern Ireland, Scottish Highlands and Channel Islands.
from £20 - For orders over 100cm in length or 30kg in weight. - Oversized items are not eligible for free delivery - Total cost calculated at checkout. Please check dimensions and weight are suitable before completing your order to save any unexpected returns costs.
Easy Returns available on all UK mainland orders via our returns centre - Please complete the returns form in full and send your order back to us via your selected method. - Returns will be processed within 7-14 days of receipt - If your order is oversized please contact us to arrange an alternative returns method. For more information view our returns policy.
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