Pro-Box boxing gloves are sized in ounces (oz), not by hand size. The right weight depends on your bodyweight and what you train: heavier gloves for sparring (more padding, safer for your partner), slightly lighter for bag and pad work (better feedback and hand-speed). Use the chart below to choose between 8oz, 10oz, 12oz, 14oz and 16oz across the Pro-Box Club Spar, Pro-Spar, Champ Spar, Speed Spar and PU Club Essentials ranges.
| Bodyweight | Bag / Pad Work | Sparring |
|---|---|---|
| Under 50 kg / 110 lb | 8 oz | 10 oz |
| 50–65 kg / 110–145 lb | 10 oz | 12 oz |
| 65–80 kg / 145–175 lb | 12 oz | 14 oz |
| 80–90 kg / 175–200 lb | 14 oz | 16 oz |
| Over 90 kg / 200 lb+ | 14–16 oz | 16 oz |
How to choose
- Sparring partners protect each other — heavier gloves (16 oz) absorb impact better and reduce concussion risk.
- Bag and pad work prioritises hand-speed feedback — slightly lighter gloves let you train at realistic punch tempo.
- Competition rules dictate weight (typically 10 oz amateur, 8–10 oz professional) — this guide covers training gloves only.
- Kids and juniors start at 6–8 oz depending on age and weight — ask the coach before buying.
Browse the full Pro-Box collection for matching head guards, wraps and training kit.
Pro-Box Leather Essential Boxing Gloves Blue
Step up to real leather with the Pro-Box Leather Essential Boxing Gloves in Blue. Crafted from genuine cowhide, they offer the durability and premium feel that synthetic gloves cannot match, all at an accessible entry-level price.
The cowhide shell ages beautifully and holds up to the demands of regular sparring, while the soft inner lining keeps your hands comfortable from warm-up to final round. IMF injection mould foam takes care of impact protection.
Main Features:
- Genuine cowhide leather: Durable construction with a premium feel.
- Soft inner lining: Comfortable through extended training sessions.
- IMF injection mould foam: Superior shock absorption and knuckle protection.
- Entry-level leather glove: Real leather quality at an accessible price.
- Club and individual ready: A versatile choice for personal use or club kit.
A best-in-class first leather glove, it pairs naturally with matching head guards and the rest of the Pro-Box range, plus our wider boxing gloves collection.
Tech Specs:
- Material: Leather (genuine cowhide)
- Closure: Hook and loop fastener
- Padding: IMF injection mould foam
- Lining: Soft inner lining
- Size: 10oz
- Country of origin: Pakistan
- Care: Wipe clean with a damp cloth, air dry
Manufactured by: Pro-Box
Product Type: Boxing Gloves
Gender: Unisex
Material: Leather
Origin: Pakistan
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