リングサイドサウナスーツブラック

Ringside Sauna Suit Size Guide

Ringside sauna suits are designed to be worn over base layers for weight-cuts and conditioning work. Pick your size by waist measurement — sauna suits should fit snugly enough to seal heat in but loose enough to allow full range of motion through punching, footwork and shadow boxing.

Fit tip: Buy your normal training-short waist size. The nylon shell is intentionally close-fitting; sizing up reduces the sweat-retention effect that makes a sauna suit work.

How to measure

• Waist — wrap a soft tape measure around your waist at the level you'd wear training shorts, keeping the tape parallel to the floor.
• Use over a base layer — most fighters wear a thin compression top under a sauna suit to manage chafing. Account for that thickness when sizing.
• Hydrate — sauna suits accelerate fluid loss. Use as part of a managed cut, not for daily training.

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