A staple piece of versatile exercise equipment, yoga mats, also known as exercise mats and fitness mats, are fantastic editions to any workout space. Yoga mats and exercise mats offer a padded area to stretch, train, and find your center without the risk of putting unnecessary strain on your knees, wrists, and ankles. While thicker foam yoga mats are certainly more comfortable because of the extra padding, a thick yoga mat isn’t necessarily better than less-padded exercise mats. One of the most important features to look for when buying a yoga mat is a non-slip yoga mat, also referred to as a grip yoga mat. Non-slip yoga mats are the best yoga mats because they prevent the frustration from constantly having to reposition or adjust your exercise mat after each movement or change of position.