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Blog | Made4Fighters

Relieve Your Stress with Martial Arts Meditation

Relieve Your Stress with Martial Arts Meditation

Posted by Jacob Edwards-Bytom on 23rd Mar 2021

The fight against the Covid-19 pandemic isn’t just a war against a virus - it’s a war against the mind.Quarantines and shelter-in-place laws designed to keep people and communities safe act against in … read more
Benefits of Martial Arts (Backed by Research)

Benefits of Martial Arts (Backed by Research)

Posted by Jacob Edwards-Bytom on 23rd Oct 2020

Benefits of Martial ArtsA common conception about martial arts practice is that it’s all about learning how to fight. Subduing your opponent. Forcing them to surrender in the fewest amount of moves.Ma … read more
Survey: How Common Are Head Injuries in Boxing?

Survey: How Common Are Head Injuries in Boxing?

Posted by Jacob Edwards-Bytom on 12th Aug 2020

According to a recent survey by Made4Fighters, the majority of boxers (58%) have experienced symptoms related to head injuries. Head injuries are well studied in American football, but other contact … read more

How The “Bruce Lee Diet” Can Help You Get Fit

Posted by Jacob Edwards-Bytom on 9th Dec 2019

Chances are you know the famous actor and martial artist, but what was the “Bruce Lee Diet” really like? You might know him from films and TV shows such as Enter the Dragon and The Green Hornet, … read more