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Blog | Made4Fighters

Benefits of Martial Arts (Backed by Research)

Posted by Jacob Edwards-Bytom on 23rd Oct 2020

Benefits of Martial ArtsA common conception about martial arts practice is that it’s all about learning how to fight. Subduing your opponent. Forcing them to surrender in the fewest amount of moves.Ma … read more

How The “Bruce Lee Diet” Can Help You Get Fit

Posted by Jacob Edwards-Bytom on 9th Dec 2019

Chances are you know the famous actor and martial artist, but what was the “Bruce Lee Diet” really like? You might know him from films and TV shows such as Enter the Dragon and The Green Hornet, … read more