The history of martial arts is as fascinating as it is complex. Practically every civilization in the world has developed its own unique style of fighting and self-defense.Jiu-jitsu has an especially … read more

There’s something awe-inspiring about full contact sports that always draws a crowd.Even just watching two combatants face off in a ring in a bout of strength, speed and skill is invigorating and give … read more

Learning a martial art is a serious commitment. Studying one can take years or even a lifetime to see through.Many people are taken in by the glamor of the martial arts world through the images they s … read more

Punching bags are a staple of any modern gym, martial arts studio, or boxing ring.Apart from the fact that it just feels good to hit inanimate objects as hard as you can, punching bags are a great way … read more

Hanging a punching bag can be done at home with just a few tools and some determination! With a little instruction and perseverance, you can usually avoid calling a handyman or contractor to come in a … read more