We have 5 pairs of tickets up for grabs for Polaris 11! Polaris 11 will take place at The Bridgewater Hall in Manchester on Saturday 31st August. Check out who's fighting  here.& … read more

While boxing gloves might be the most essential boxing equipment, the shoes you wear are a close second.But do you really need boxing boots?Buying equipment and gear for any sport, especially when you … read more

Over the past 20 years, Crossfit has been responsible for the outstanding physical condition of thousands of people all over the world. Everyday men and women from different fitness levels and ag … read more

So you’re considering taking up a combat sport. You’ve heard about all of the amazing benefits of training: self discipline, confidence, exercise, improved coordination, and of course, self defense. T … read more

Is your sore knee still getting in the way of playing your favourite sport? Or is that nagging back pain making it difficult to work? Perhaps it's just everyday life taking it's toll. We all need a bi … read more