# Fly Punch Sticks X White

Sharpen defensive head movement with the Fly Punch Sticks X in White — a coach's tool for slip drills, weave practice and counter-punch timing. The padded foam ends let the coach swing freely without injury risk, training the fighter to read incoming shots and move at speed.

A clean all-white finish gives the Punch Sticks X a sharp, ring-ready look that fits cleanly into any coach's kit. The lightweight construction stays fast in the coach's hands through long rounds, while the foam strike heads cushion accidental contact and keep training safe.

Main Features:

-   Padded foam strike heads train slip, weave and head-movement drills safely
-   Lightweight construction stays fast in the coach's hands
-   Comfortable grip handle for sustained-round drilling
-   Sold as a pair for full bilateral training
-   Durable build holds up through daily gym use

Pair with [boxing gloves](/collections/boxing-gloves) and explore the full [mitts and pads](/collections/mitts) range at Made4Fighters.

## Details

- **Price:** 100.0 GBP
- **Vendor:** Fly Sports
- **Type:** Sticks & Paddles
- **Tags:** Adult, China, Fly Sports, m4f-optimized, New Arrival, Sport: Boxing, Sport: Kickboxing, Sport: Muay Thai, Sticks & Paddles, Unisex, White

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 100.00 GBP | In stock |

## Images

- Fly Punch Sticks X White
- Fly Punch Sticks X White

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> Source: [Made4Fighters](https://made4fighters.com/products/fly-punch-sticks-x-white)
> Updated: 2026-05-28